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Kyle Seager is in the best shape of his life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.

Red Sox end Astros’ 10-game winning streak

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The Red Sox salvaged the final game of their three-game home series against the Astros, winning 4-3 on Sunday afternoon. In doing so, they ended the Astros’ 10-game winning streak.

Xander Bogaerts struck the decisive blow, knocking in a run with a double in the seventh inning to break a 3-3 tie. Michael Chavis also hit another homer — his eighth of the season — while Mookie Betts collected three hits and scored three runs to raise his OPS to .899.

The Astros last lost on May 7 against the Royals, the second game of a three-game series. The Astros won the final game of that set, then swept the Rangers in a four-game series, the Tigers in three, and won the first two games against the Red Sox. It’s their second 10-game winning streak of the season, as they won 10 striaght between April 5-16, sweeping the Athletics, Yankees, and Mariners before losing the second of two games against the A’s in Oakland.

At 31-16, the Astros are slightly behind the Twins — in progress as of this writing — for the best winning percentage in the majors. The Red Sox, meanwhile, have made up some ground after ending April 13-17. They’re now 24-22, good for third place in the AL East.