Brian Ellington
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Red Sox pad bullpen with Dan Runzler, Brian Ellington

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The Red Sox added a pair of arms to their bullpen on Friday. Free agent left-hander Dan Runzler and right-hander Brian Ellington signed minor league pacts with the team, per Chris Cotillo of MassLive.com and the Boston Globe’s Alex Speier. It’s still unclear whether or not the relievers will receive invitations to camp.

Both pitchers are angling for bounce-back performances in 2019. Runzler, 33, hasn’t logged more than four innings in any single MLB season since 2011, and he hasn’t pitched effectively at that level since his rookie debut in 2010. The lefty spent the better part of the last decade ping-ponging between minor league affiliates, first with the Giants, then the Diamondbacks, Twins, and Pirates. Some of his best work has been showcased during short-lived gigs with the independent Atlantic League Sugar Land Skeeters, however, for whom he delivered a 2.81 ERA, 5.1 BB/9, and 10.9 SO/9 over 48 innings in 2018. If he doesn’t pitch his way into a major league job in 2019, he’ll deepen the Red Sox’ relief options in Triple-A.

Ellington, likewise, has not pitched for an MLB team since 2017. The 28-year-old right-hander finished his three-year run with the Marlins on a sour note, pitching to an unseemly 7.25 ERA, 7.1 BB/9, and 9.7 SO/9 across 44 2/3 frames. He caught onto a minors deal with the Diamondbacks in 2018, but struggled to shake a nagging biceps injury and lasted just 11 1/3 innings after giving up a combined 22 runs, one home run, and 15 walks in rookie, Low-A, and Double-A ball. Just what the Red Sox expect from Ellington (or any of their recent minor league signees) this year isn’t readily apparent, but they’ll undoubtedly be looking for some of the 99-MPH heat he brought to Miami in years past — without any of the pesky command issues that derailed a once-promising career path.

Gabe Kapler chooses not to bench Jean Segura for lack of effort

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The Phillies are in a tailspin. The club lost its perch atop the NL East, losing 12 of its last 18 games dating back to May 30. They enter Thursday night’s action four games behind the now-first-place Braves. The reasons for the slide are myriad, including a rash of injuries, but the players have also simply not played well. Understandably, fans are upset.

It didn’t help when, for the second time in three weeks, shortstop Jean Segura didn’t run hard on a batted ball. On June 3, Segura didn’t run on an infield pop-up that eventually resulted in a season-ending injury to Andrew McCutchen. On Wednesday during the second game of a doubleheader, Segura weakly hit a Max Scherzer pitch to shallow left-center that wasn’t caught. Because he was watching the ball rather than running hard, he had to hold up after a wide turn around first base.

To the surprise of many, Segura wasn’t pulled from the game despite the lack of effort. To the even further surprise of many, manager Gabe Kapler included Segura in Thursday’s lineup against the Nationals, which has otherwise been thoroughly reshuffled. Per Scott Lauber of The Philadelphia Inquirer, Kapler said, “Jean is one of our eight best players. I don’t think taking one of our eight best players and our shortstop out of our lineup is what’s best for the Philadelphia Phillies.”

Kapler said he had a long talk with Segura. “I told him that we’re going to address not just him but other players in the clubhouse and we’re going to talk about the highest level of effort and talk about how we can’t win every night but we can win the game of give-a-[hoot] and be undefeated in that category. Then we can protect the Phillies by putting the best lineup together on a nightly basis and not think about making ourselves feel better by sending a message.”

Kapler hit the nail on the head with that last line. Benching Segura only makes fans and pundits feel better by punishing someone for a perceived transgression. But does it actually teach anything, and is it actually beneficial to the team? Maybe to the former, and no to the latter. Matt Winkelman of Baseball Prospectus brought up a great point on Twitter, writing, “The idea that punishment is the only way to solve a problem or change behavior is such a narrow minded idea.” People learn best in different ways. Some might respond well to punishment. Others may just need a good talking-to. It’s a case-by-case thing. Kapler is right to apply nuance to the situation.

So many of baseball’s long-held beliefs have fallen to the wayside in recent years. The idea that a player must always be punished for a lack of effort will hopefully be the next one to be taken out to the dumpster.