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Indians are interested in Brad Hand

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Jerry Crasnick of ESPN reports that the Indians are among the teams interested in Padres closer Brad Hand.

The could certainly use the bullpen help, as their relievers rank 29th in the majors with 5.28 ERA. Hand would provde that help has he has a 3.05 ERA and 65/15 K/BB ratio and 24 saves over over 44.1 innings of work. He’s also provide an insurance policy for the next two seasons given that both Andrew Miller and Cody Allen due to hit free agency this winter. Hand, meanwhile, is under contract for this year and next for a total of $13.5 million, with a $10 million club option for 2021.

He’d cost a lot, but he’d also solve a problem for the Indians, both in the short term and the long term.

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.