No one pounds the zone anymore

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“Work fast and throw strikes” has long been the top conventional wisdom for those preaching pitching success. The “work fast” part of that has increasingly gone by the wayside, however, as pitchers take more and more time to throw pitches in an effort to max out their effort and, thus, their velocity with each pitch.

Now, as Ben Lindbergh of The Ringer reports, the “throw strikes” part of it is going out of style too:

Pitchers are throwing fewer pitches inside the strike zone than ever previously recorded . . . A decade ago, more than half of all pitches ended up in the strike zone. Today, that rate has fallen below 47 percent.

There are a couple of reasons for this. Most notable among them, Lindbergh says, being pitchers’ increasing reliance on curves, sliders and splitters as primary pitches, with said pitches not being in the zone by design. Lindbergh doesn’t mention it, but I’d guess that an increased emphasis on catchers’ framing plays a role too, with teams increasingly selecting for catchers who can turn balls that are actually out of the zone into strikes. If you have one of those beasts, why bother throwing something directly over the plate?

There is an unintended downside to all of this: a lack of action. As Lindbergh notes — and as you’ve not doubt noticed while watching games — there are more walks and strikeouts, there is more weak contact from guys chasing bad pitches and, as a result, games and at bats are going longer.

As always, such insights are interesting. As is so often the case these days, however, such insights serve as an unpleasant reminder of why the on-field product is so unsatisfying in so many ways in recent years.

Colin Poche, Rays go to arbitration just $125,000 apart

Colin Poche torn UCL
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ST. PETERSBURG, Fla. – Reliever Colin Poche went to salary arbitration with the Tampa Bay Rays on Tuesday with the sides just $125,000 apart.

The gap between the $1.3 million the pitcher asked for and the $1,175,000 the team offered was the smallest among the 33 players who exchanged proposed arbitration figures last month. The case was heard by John Woods, Jeanne Vonhof and Walt De Treux, who will hold their decision until later this month.

A 29-year-old left-hander, Poche had Tommy John surgery on July 29, 2020, and returned to the major leagues last April 22 after six appearances at Triple-A Durham. Poche was 4-2 with a 3.99 ERA and seven saves in 65 relief appearances for the Rays. He struck out 64 and walked 22 in 58 2/3 innings.

Poche had a $707,800 salary last year.

Tampa Bay went to arbitration on Monday with reliever Ryan Thompson, whose decision also is being held until later this month. He asked for $1.2 million and the Rays argued for $1 million.

Rays right-hander Jason Adam and outfielder Harold Ramirez remain scheduled for hearings.

Players and teams have split four decisions thus far. All-Star pitcher Max Fried ($13.5 million) lost to Atlanta and reliever Diego Castillo ($2.95 million) was defeated by Seattle, while pitcher Jesus Luzardo ($2.45 million) and AL batting champion Luis Arraez ($6.1 million) both beat the Marlins.

A decision also is pending for Los Angeles Angels outfielder Hunter Renfroe.

Eighteen additional players are eligible for arbitration and hearings are scheduled through Feb. 17. Among the eligible players is Seattle utilityman Dylan Moore, who has a pending three-year contract worth $8,875,000.