Doug Fister has been aces for Red Sox

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Nobody dropped what they were doing to pay attention when the Red Sox claimed pitcher Doug Fister off of waivers from the Angels in June. The right-hander put up unimpressive numbers in three starts with Triple-A Salt Lake. Combined with his age and coming off of two lackluster seasons in 2015-16, the expectation was that Fister would simply eat some innings at the back of the Red Sox rotation as needed and that was it.

Little did anyone know that Fister would turn out to be a godsend for the Red Sox. Things didn’t start out impressively, as he gave up 12 earned runs in 14 2/3 innings across his first three starts. The Red Sox intermittently used him out of the bullpen and the rotation towards the end of July before he became a permanent fixture in the rotation. In seven starts since July 31, Fister has a 2.79 ERA with a 44/14 K/BB ratio in 48 1/3 innings. The Red Sox won five of those seven starts. The club has been able to hold onto first place in the AL East as a result, leading the Yankees by four games.

It was hard to see Fister’s production coming. He hadn’t put up a strikeout rate above 15 percent since 2013 (the league average is above 20 percent). His walk rate increased from 3.6 percent in ’14 to eight percent in ’16. After peaking with a 54.3 percent ground ball rate in ’14, it dropped to 45 percent over the last two seasons. His fastball velocity struggled to stay above 87 MPH. This year? While he has a high 9.9 percent walk rate, his strikeout rate is way up, near 21 percent. His ground ball rate is back to 50 percent. He’s averaging close to 90 MPH on his fastball. While Fister is not back to his 2013 self, when he pitched 208 2/3 innings with a 3.67 ERA, his peripherals indicate he’s a pitcher the Red Sox can actually feel comfortable relying on as the regular season winds down and the postseason begans. And they may have to.

Pujols hits 701st career home run, connects for Cardinals

albert pujols
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ST. LOUIS — Cardinals slugger Albert Pujols hit his 701st home run, connecting Friday night against the Pittsburgh Pirates.

Pujols launched a slider from former teammate Johan Oviedo over the Big Mac Land sign in left field at Busch Stadium. The solo drive in the fourth inning made it 1-all.

Pujols faced Oviedo for the first time and made the 24-year-old righty the 456th different pitcher he’s homered against.

The St. Louis star hadn’t homered in a week since hitting No. 699 and 700 at Dodger Stadium last Friday. Pujols had gone 10 at-bats without a home run after two starts and one pinch-hit appearance.

The Busch Stadium crowd gave the 42-year-old Pujols a long standing ovation before he came out of the Cardinals dugout to tip his cap for a curtain call.

Pujols hit his 22nd home run this season for the NL Central champion Cardinals.

Pujols is fourth on the career home run list behind Barry Bonds (762), Hank Aaron (755) and Babe Ruth (714).