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Video: Ryan Howard hits a walk-off home run for the Albuquerque Isotopes

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Ryan Howard showed on Wednesday that he still has a little bit left in the tank. Now playing for the Rockies’ Triple-A affiliate in Albuquerque, the 37-year-old drilled a walk-off home run in the bottom of the eighth inning in the first game of a doubleheader against the Reno Aces.

Howard inked a minor league deal with the Rockies earlier this month, several months after being released by the Braves. In 12 games with the Isotopes, Howard is hitting .222/.211/.500 with two home runs and seven RBI across 38 plate appearances.

Royals acquire Brian Goodwin from Nationals

Brian Goodwin
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The Royals have acquired outfielder Brian Goodwin from the Nationals, the teams announced Sunday. The Nationals received minor league right-handed reliever Jacob Condra-Bogan in the deal.

Goodwin, 27, was working through his third campaign with the Nationals in 2018. He saw limited playing time in the outfield (mostly due to the trifecta of talent the club already had in Bryce Harper, Adam Eaton, and Juan Soto), and finished the first half of the season with a .200/.321/.354 batting line, three home runs, three stolen bases and a .674 OPS in just 79 plate appearances. The Royals, who appear thin on compelling center field options at the moment, are expected to utilize him on a more frequent basis once he’s added to the active roster.

The 23-year-old Condra-Bogan has yet to break into the majors with any team so far. He got his start in pro ball in 2017 with the independent Washington WildThings of the Frontier League and issued three runs, three walks and 15 strikeouts over 15 1/3 innings before signing on with the Royals as a free agent. This season, he pitched to an impressive 2.08 ERA, 0.7 BB/9 and 13.5 SO/9 through 26 innings in Single-A Lexington before getting transferred to High-A Wilmington for a single appearance. The Nationals have not announced where he’ll be assigned for the remainder of 2018.