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Joe Panik says he’s “100 percent” recovered from back injury

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Giants second baseman Joe Panik missed nearly all of August and September last season due to a nagging back injury, but he told Alex Pavlovic of CSNBayArea.com on Friday that he’s feeling “100 percent.”

Panik, who earned his first All-Star selection last season, originally landed on the disabled list in early August due to what was described as lower back inflammation. He made his return in September, but appeared in just three games before being shut down. The good news is that he was cleared by doctors in mid-December and considers himself “back to normal.”

“It was right around the time of all the signings,” he said, smiling. “I was able to fly under the radar. I got tested and everything had healed up. I got cleared and was able to have my full offseason workouts. I’m good to go. I’m happy to be feeling good and going back out on the field to show that I’m healthy. My swing feels strong.”

Panik altered his offseason workout routine and plans to spend less time in his spikes in the early part of spring training. The hope is that these changes will prevent future issues.

After a strong showing as a rookie in 2014, the 25-year-old Panik proved to be one of the best second baseman in the majors last season by batting .312/.378/.455 with eight home runs and 37 RBI over 100 games while playing solid defense.

Dodgers plan to tab Clayton Kershaw for Game 1 of World Series

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MLB.com’s Ken Gurnick reports that the Dodgers plan to tab ace Clayton Kershaw for Game 1 of the World Series. Nothing is set in stone yet ahead of Tuesday’s Game 1 of the World Series. In the event Kershaw can’t start Game 1, Rich Hill would start. Otherwise, Hill would start Game 4.

Kershaw, started Game 1 and Game 5 of the NLCS against the Brewers, then closed out Game 7 with a flawless inning. He was hit around to the tune of five runs (four earned) over three-plus innings in Game 1, but rebounded for seven innings of one-run ball in Game 5. He struck out two en route to sending the Dodgers to the World Series in the ninth inning of Game 7.

Kershaw also tossed eight shutout innings against the Braves in Game 2 of the NLDS. Overall, he has a 2.37 ERA in 19 innings this postseason. There was no doubt who would be the Dodgers’ first choice to start Game 1, but it’s a relatively recent situation where the ace of a team also closed out the final game of the previous series.

Hill has put up a 2.61 ERA in 10 1/3 innings this postseason. While he doesn’t have Kershaw’s pedigree, the Dodgers would be confident having him lead off the series. Hill was excellent down the stretch last year, helping the Dodgers reach Game 7 of the World Series against the Astros.

The Red Sox plan to start Chris Sale in Game 1 now that he’s recovered from a brief stint in the hospital due to a stomach ailment. The lefty has a 3.48 in 10 1/3 innings in the playoffs this year. He’s among a handful of candidates for the AL Cy Young award after posting a 2.11 ERA in the regular season, but his lack of innings (158) may hurt him.