Video: The Bartolo Colon workout is sweeping the nation

Associated Press

Or at least it should be, if people in this country had a lick of sense.

Imagine, spandex-clad suburbanites hitting their local LifetimeFitness, grabbing the ropes and doing the workout that Bartolo Colon made famous! Everyone doing this every day in order to get in that patented 42-year-old fifth starter/long reliever form!

And . . . reverse it!


And, when you’re done laughing remember that for as much fun as everyone makes of Bartolo Colon he’s still a world class athlete who is faster than you, stronger than you, can pitch, hit, catch and throw better than you and knows more about baseball than any of you.