Justin Verlander thinks pitcher injuries come from being coddled

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Tigers starter Justin Verlander has never spent a day on the disabled list in his major league career, logging 30 or more starts in every season dating back to 2006. He stands out in a time when a serious elbow or shoulder injury seems like an inevitable part of every pitcher’s career.

Verlander has a theory on that. Via ESPN’s Jayson Stark:

“I think baseball coddles guys so much now that you delay the inevitable. I think the reason you see so many big leaguers blowing out at a young age is because they would have done it before. But now teams limit pitch counts so much, even at the major league level, that now a guy in his second or third year will pop, when it would have happened in the minors.

“Before,” he continued, “when there wasn’t such an emphasis on pitch counts, I think you kind of weeded that out. Then guys would have surgery [in the minor leagues]. Then they’d come back. And then they’d get to the big leagues.”

Dr. Glenn Fleisig, the research director at Dr. James Andrews’ American Sports Medicine Institute, disagrees with Verlander’s theory, suggesting that poor mechanics and pitching while fatigued are the culprits. He said, “I have tremendous respect for Justin Verlander. You and I are not Justin Verlander. We’ve never thrown 200 innings in the major leagues, or even one inning. So he has a different perspective than we have. But I also have a different perspective. I have science.”

As far as Verlander’s theory goes, it certainly doesn’t apply to Yu Darvish. He threw 200-plus innings in four out of his last five seasons in Japan but still succumbed to season-ending Tommy John surgery.

Mike Trout voted 2019 American League Most Valuable Player

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The Baseball Writers Association of America voted Angels outfielder Mike Trout the Most Valuable Player in the American League for the 2019 season. He received 17 of 30 first-place votes, earning the third AL MVP Award of his career.

Trout, 28, missed the final three weeks of the season due to a foot injury, but his numbers were still strong enough to overcome the competition. He led the majors with a .438 on-base percentage and a 185 adjusted OPS, and led the AL with a .645 slugging percentage and 1.083 OPS. He also slugged 45 home runs, knocked in 104 runs, scored 110 runs, and stole 11 bases in 600 plate appearances. FanGraphs also gave him an edge over the competition in WAR at 8.6.

Trout, who also won the award in 2014 and ’16, is the third Angel to snag the hardware, joining Don Baylor (1979) and Vladimir Guerrero Sr. (2004). He is the 11th player to win three MVP awards, joining Jimmie Foxx, Joe DiMaggio, Yogi Berra, Mickey Mantle, Álex Rodríguez, Stan Musial, Roy Campanella, Mike Schmidt, Albert Pujols, and Barry Bonds. Bonds is the only player to have won the award more than three times, winning a whopping seven MVP awards.

Alex Bregman finished in a close second place followed by Marcus  Semien, DJ LeMahieu, and Xander Bogaerts. Also receiving votes were Matt Chapman, George Springer, Mookie Betts, Nelson Cruz, Gerrit Cole, Justin Verlander, Rafael Devers, Jorge Polanco, Austin Meadows, Francisco Lindor, Carlos Santana, Gleyber Torres, Eddie Rosario, José Abreu, Max Kepler, J.D. Martinez, Yoán Moncada, Charlie Morton, Matt Olson, and Jorge Soler.