Mark Teixeira is in The Best Shape of His Life

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This could be a Best Shape of His Life story. Hard to say. But Mark Teixeira is certainly feeling better than he has in a long while:

New York Yankees first baseman Mark Teixeira is now gluten free, sugar free and dairy free, which he hopes will keep him injury free.

Teixeira’s belief in his new diet and renewed weightlifting program makes him believe that he can stay fully healthy for the first time since 2011. If he does, Teixeira thinks he can be a 30-homer and 100-RBI player again . . . “The way I feel now, I feel like a kid again. I feel like I did a few years ago when I was hitting 30-plus homers and driving in 100 RBIs, playing almost every single day.

He has gained 13 pounds of muscle and eliminated body fat, he says. Given that his injuries the past two season have mostly stemmed from a freak swing during spring training 2013 that caused a wrist injury I’m not sure that being in shape has a ton to do with things, but given all the time off he’s had and the two extra years on the odometer, being in shape is obviously a good idea.

Yankees, Astros lineups for ALCS Game 6

Brad Peacock
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Things haven’t gone quite according to plan for the Astros, who missed the opportunity to clinch the American League Championship Series after losing 4-1 to the Yankees in Game 5 on Friday. Still just one win away from a World Series invitation, they’ll try their luck again on Saturday night.

Neither lineup has been significantly altered for Game 6. The Yankees will try to push the series to a final Game 7 with right-hander Chad Green, backed by this configuration:

1. DJ LeMahieu (R) 1B
2. Aaron Judge (R) RF
3. Gleyber Torres (R) 2B
4. Aaron Hicks (S) CF
5. Edwin Encarnación (R) DH
6. Didi Gregorius (L) SS
7. Gary Sánchez (R) C
8. Gio Urshela (R) 3B
9. Brett Gardner (L) LF

The Astros, meanwhile, will send Brad Peacock to the mound in what figures to be a bullpen game for both sides, marking the righty’s first official postseason start since the 2017 ALDS. Martín Maldonado is back in the lineup, as is Josh Reddick, while both Robinson Chirinos and Jack Marisnick will be available off the bench.

1. George Springer (R) CF
2. José Altuve (R) 2B
3. Michael Brantley (L) LF
4. Alex Bregman (R) 3B
5. Yuli Gurriel (R) 1B
6. Carlos Correa (R) SS
7. Yordan Álvarez (L) DH
8. Martín Maldonado (R) C
9. Josh Reddick (L) RF

Starting tonight, the ALCS returns to Houston for Game 6 and a potential Game 7. Game time is set for 8:08 PM EDT.