Mark Teixeira is in The Best Shape of His Life

54 Comments

This could be a Best Shape of His Life story. Hard to say. But Mark Teixeira is certainly feeling better than he has in a long while:

New York Yankees first baseman Mark Teixeira is now gluten free, sugar free and dairy free, which he hopes will keep him injury free.

Teixeira’s belief in his new diet and renewed weightlifting program makes him believe that he can stay fully healthy for the first time since 2011. If he does, Teixeira thinks he can be a 30-homer and 100-RBI player again . . . “The way I feel now, I feel like a kid again. I feel like I did a few years ago when I was hitting 30-plus homers and driving in 100 RBIs, playing almost every single day.

He has gained 13 pounds of muscle and eliminated body fat, he says. Given that his injuries the past two season have mostly stemmed from a freak swing during spring training 2013 that caused a wrist injury I’m not sure that being in shape has a ton to do with things, but given all the time off he’s had and the two extra years on the odometer, being in shape is obviously a good idea.

Brian Anderson suffers hand fracture on a hit-by-pitch

Brian Anderson
Getty Images
Leave a comment

Marlins infielder/outfielder Brian Anderson departed Friday’s 19-11 win over the Phillies with a left hand contusion, the club announced. Following an X-ray, it was then revealed that he had sustained a fracture of the fifth metacarpal — an injury severe enough that it’ll likely keep him off the field for the remainder of the 2019 season.

Anderson suffered the injury on a hit-by-pitch in the third inning. On the first pitch of the at-bat, with the bases loaded and one out, he took a 93.9-m.p.h. fastball off his left hand. The HBP forced in a run, but he doubled over in pain and was quickly examined by a member of the Marlins’ staff before officially departing the game in the top of the fourth.

It’s an unfortunate way to end Anderson’s third campaign with the Marlins. The 26-year-old has posted some career-high numbers this year, reaching the 20-homer mark for the first time and batting a healthy .261/.342/.468 with an .810 OPS and 3.0 fWAR through 510 PA. Despite the setback, he should be fully healed and ready to go well in advance of the Marlins’ spring training in 2020.