Elvis Andrus is in The Best Shape of his Life

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Gerry Fraley of the Dallas Morning News reports:

Shortstop Elvis Andrus on Monday surged to the lead for most times invoking the spring training cliché “best shape of my career” by a Ranger.

One thing. Andrus appeared to be telling the truth . . . He joined a group of about a dozen teammates who religiously worked out daily at Rangers Ballpark in Arlington. He took up yoga and Pilates to increase his flexibility.

The difference is striking. Andrus dropped about 12 pounds and lost the puffy look to his face. He energetically bounced around the field during an informal workout that included seven projected starting position players.

Andrus hit a poor .263/.314/.333 last season and saw his stolen base success rate fall to 64 percent. He signed an eight-year, $120 million contract extension in April 2013.

(Thanks to Emily for the heads up)

Red Sox hire Jerry Narron as bench coach

Jerry Narron
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The Red Sox announced that Jerry Narron will be the team’s bench coach this year.

Narron will join interim manager Ron Roenicke in the dugout to lead Boston’s coaching staff. The two previously worked together in the same roles from 2011 to 2015, during Roenicke’s tenure as manager of the Milwaukee Brewers. Narron most recently spent the last three years as the bench coach for the Diamondbacks. He also has managerial experience with both the Rangers (2001-2002) and Reds (2005-2007).

The Mets reportedly considered hiring Narron this winter as a possible bench coach for then-manager Carlos Beltran, before ultimately going with Hensley Meulens.

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