After posting a 2.82 ERA in his first three seasons Rockies reliever Rex Brothers struggled last year with a 5.59 ERA, so naturally now he’s in The Best Shape Of His Life:
Talked briefly with #Rockies LHP Rex Brothers. Reported 10-12 lbs lighter. Cut out squats/presses, went to agility/movement exercises…
— Thomas Harding (@harding_at_mlb) February 17, 2015
… Said old workout wasn’t bad but body needed something different. Hoping for turnaround from rough 2014 — Thomas Harding (@harding_at_mlb) February 17, 2015