Mets sign Alex Castellanos

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In terms of headline-grabbing it’s a step down for the Mets after bringing in Michael Cuddyer yesterday, but they’ve signed infielder/outfielder Alex Castellanos to a minor-league deal with an invitation to spring training

Castellanos played briefly in the majors for the Dodgers in 2012 and 2013 after being acquired from the Cardinals for Rafael Furcal in 2011, but spent last season at Triple-A for the Padres.

He’s hit .286 with 44 homers, 43 steals, and an .869 OPS in 312 total games at Triple-A, which along with the ability to play second base, third base, and the outfield corners could make him a decent bench option at age 28.

Evan Gattis says he is ‘done playing’ baseball

Evan Gattis
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In a recent appearance on the 755 Is Real Podcast, hosted by The Athletic’s David O’Brien and former Braves reliever Eric O’Flaherty, catcher Evan Gattis confirmed he is “done playing” baseball. Gattis said back in October that he didn’t have any desire to continue playing the game, so this news comes as no surprise.

Gattis, 33, hit .226/.284/.452 with 25 home runs and 78 RBI for the Astros in 2018. The Astros did not extend him a qualifying offer, then $17.9 million. Though reporting on specific offers is scant, it is hard to imagine he received zero offers, or would have received zero offers if he were still interested in playing.

Gattis has one of the more interesting stories out there. He was a well-regarded college baseball prospect, but he battled anxiety and substance abuse. He checked into rehab and, temporarily, abandoned his baseball-related pursuits. Gattis eventually resumed playing college baseball but suffered an injury, prompting him to drop out of college. He went on to take on some not-so-glamorous jobs, including working in a pizza shop, as a parking valet, a ski-lift operator, and a janitor. Gattis battled more mental health issues, suffering from insomnia and depression, resulting in suicidal ideation. He checked into an inpatient psychiatric ward for several days. Afterwards, Gattis roamed around the west coast, going from Colorado to New Mexico to California to Wyoming.

In 2010, Gattis returned to baseball, playing for the University of Texas of the Permian Basin. He performed rather well, resulting in his being drafted by the Braves in the 23rd round that year. He worked his way through the minors quickly, debuting in the majors in 2013. The rest, as they say, is history. Gattis retires with a career .248/.300/.476 batting line along with 139 home runs, 410 RBI, and 299 runs scored over 2,662 trips to the plate.

The story of Gattis is an important one because mental health in general was not taken seriously, especially among men. It still isn’t, to a large degree, but it’s better now than it was 10 years ago. Due to social taboos and gender norms, men are much less likely to seek help for mental health issues. That Gattis — a burly avatar of testosterone — was willing to be vulnerable about his struggles with his mental health was important.