Michael Wacha’s shoulder “feels strong” and “alive, really” after starting throwing program

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Cardinals right-hander Michael Wacha took a big step in his recovery from a stress reaction in his shoulder by starting a throwing program Tuesday after six weeks on the sidelines.

Wacha seemed pleased with how things went, telling Derrick Goold of the St. Louis Post Dispatch:

I don’t feel any pain in the shoulder or anything like that. It definitely feels strong. It feels alive, really.

Of course, so far all he’s done is some light throwing off flat ground and Goold reports that the Cardinals “are targeting his return for mid-September and the club intends to ready him as a starter.” In other words, there are quite a few more hurdles to clear before then.

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Shawn Tolleson retires from baseball

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Evan Grant of the Dallas Morning News reports that reliever Shawn Tolleson is retiring from baseball. The right-hander experienced a setback in his recovery from Tommy John surgery last week.

Tolleson, who turns 31 years old on Saturday, last pitched in the majors in 2016. He had two very good years out of the bullpen for the Rangers in 2014-15, posting an aggregate 2.88 ERA with 145 strikeouts and 45 walks across 144 innings.

Tolleson signed a one-year deal with the Rays in January 2017 before undergoing Tommy John surgery several months later. The Rangers inked him to a minor league contract in December 2017, but he wasn’t able to work his way back.