Bryce Harper debuted his new “stack and jack” batting stance last night

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If you watched last night’s game between the Brewers and Nationals, you saw a new look from Bryce Harper. And no, I’m not talking about his haircut.

Harper debuted a new batting stance, which featured some pretty significant changes. Adam Kilgore of the Washington Post has the details:

Harper made three changes. He stood upright with less bend in his knees. He held his hands lower, level with his chest. He relaxed his left elbow so it pointed at the ground behind him.

The overall effect made him calmer in his actions. Harper had been “jumpy” upon his return from the disabled list, Williams said. The new stance seemed designed to eliminate the anxiousness, to allow Harper to stay back and wait on pitches.

“I just felt comfortable, and that’s the main thing,” Harper said. “Going forward, I’m just trying to have some fun and relax a little bit.”

The early results are promising, as Harper went 3-for-4 with a solo homer. Check out the homer here and see the new stance for yourself. The 21-year-old outfielder was just 6-for-40 (.150) with 16 strikeouts over his first 12 games since coming off the disabled list, so perhaps the changes are here to stay.

Nationals hitting coach Rick Schu has described Harper’s new approach as “stack and jack,” which has a pretty nice ring to it. I can see it catching on.

Report: Welington Castillo to be suspended 80 games for violating Joint Drug Agreement

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Ken Rosenthal of The Athletic confirms a report from journalist Américo Celado that White Sox catcher Welington Castillo will be suspended 80 games for violating baseball’s Joint Drug Agreement. Castillo was believed to have used a steroid, but according to Rosenthal, the substance was not a steroid. More details should come on Thursday.

Castillo, 31, entered Wednesday’s action batting .270/.314/.477 with six home runs and 15 RBI in 118 plate appearances. He has gotten the bulk of the work behind the plate, backed up by Omar Narváez.

Castillo’s absence will likely prompt the White Sox to call up Kevan Smith from Triple-A Charlotte. Smith battled an ankle injury in March and April, so he got a late start to the season. In 102 PA at Triple-A, he has hit .283/.343/.457.