There will be a two-hour special on Tommy John injuries on MLB Network Radio tonight

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There is so much awful, brain-dead sports radio out there that when good sports radio comes along we should embrace it with both arms and hug it so it never goes away. There will be some good sports radio tonight at 6pm on MLB Network Radio on SiriusXM (XM channel 89, Sirius channel 209).

It’ll be a two-hour special examining the epidemic of Tommy John surgeries in baseball called “The Year of the Elbow.” Host Mike Ferrin — who is one of the best in the business — will interview with leading doctors, coaches and others in the course of an in-depth look at UCL injuries and discuss what steps can be taken to prevent them. Guests include Dr. James Andrews, Dodgers’ Stan Conte, who is widely seen as the best trainer in the business, legendary pitching coaches Leo Mazzone and Dave Duncan, Marlins manager Mike Redmond, former big league pitching coach Rick Peterson and many others.

Some highlights:

 

If you have Sirius/XM you should definitely check it out.

Pirates suspend Keone Kela two games for contract violation

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On Monday, the Pirates announced the club suspended reliever Keone Kela two games for an unspecified contract violation. Kela will begin serving the suspension tonight.

Kela, 26, went on the injured list in early May with a right shoulder injury. He was on a rehab assignment with Triple-A Indianapolis for the last week and a half. Prior to the injury, Kela posted a 4.63 ERA with an 11/4 K/BB ratio in 11 2/3 innings.

After sitting out Monday and Tuesday, Kela can rejoin the Pirates on Wednesday in the middle of their four-game home series against the Cardinals.