There will be a two-hour special on Tommy John injuries on MLB Network Radio tonight

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There is so much awful, brain-dead sports radio out there that when good sports radio comes along we should embrace it with both arms and hug it so it never goes away. There will be some good sports radio tonight at 6pm on MLB Network Radio on SiriusXM (XM channel 89, Sirius channel 209).

It’ll be a two-hour special examining the epidemic of Tommy John surgeries in baseball called “The Year of the Elbow.” Host Mike Ferrin — who is one of the best in the business — will interview with leading doctors, coaches and others in the course of an in-depth look at UCL injuries and discuss what steps can be taken to prevent them. Guests include Dr. James Andrews, Dodgers’ Stan Conte, who is widely seen as the best trainer in the business, legendary pitching coaches Leo Mazzone and Dave Duncan, Marlins manager Mike Redmond, former big league pitching coach Rick Peterson and many others.

Some highlights:

 

If you have Sirius/XM you should definitely check it out.

Peter Bourjos returns to the Angels on minor league deal

Peter Bourjos
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Free agent outfielder Peter Bourjos is heading back to the Angels on a minor league deal, per a report from Steve Adams of MLB Trade Rumors. The agreement includes an invitation to spring training, but has not yet been officially confirmed by the team.

Bourjos, 31, played out a one-year gig with the Braves in 2018 and slashed .205/.239/.364 with four extra-base hits and a .603 OPS through a career-low 47 plate appearances. He showed more promise during a short-lived stint with the Giants’ Triple-A squad in the second half of the season, but elected free agency in early November and had yet to catch on with another major league club. His deal with the Angels represents a homecoming of sorts, as he played some of the best years of his career in Anaheim from 2010 to 2013 before getting traded to the Cardinals in a multiplayer swap for David Freese and Fernando Salas in 2014.

The veteran outfielder is long past his prime, but could still bring some value to the team as outfield depth behind Justin Upton, Mike Trout, and Kole Calhoun. Per Adams, he’s expected to compete for a spot as the Angels’ fourth outfielder, though he also has limited experience at DH as well.