Red Sox release Chris Capuano

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Chris Capuano passed through waivers unclaimed after being designated for assignment by the Red Sox last week and the veteran left-hander has been released.

Signed to a one-year, $2.5 million contract this offseason, Capuano transitioned from the rotation to the bullpen with a 4.55 ERA and 29/15 K/BB ratio in 32 innings as a full-time reliever. He had a nice-looking 3.38 ERA until coughing up five runs on June 23 in what proved to be his final appearance.

Capuano is 35 years old, but prior to this season he had a nice run as a mid-rotation starter, including posting a 4.15 ERA in 490 innings from 2011-2013. There are plenty of worse pitchers in the big leagues, as starters and relievers, so expect him to land another gig soon.

Yankees activate Giancarlo Stanton

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The New York Yankees have activated Giancarlo Stanton. He’ll be in the lineup in tonight’s game against the Rays.

Stanton has been on the injured list since April 1 due to a left biceps strain and a left shoulder strain sustained in what Aaron Boone called a “funky swing” at the time. He began a rehab assignment in late May, had it halted due to injury, and resumed it recently. He’s been swinging the bat well during his most recent stint, socking four homers in ten games.

That pop will be welcome. The Yankees have weathered Stanton’s injury — and injuries to Aaron Judge and scads of other players — but a team can’t defy gravity forever. At some point you need your established threats back. With Stanton coming back tonight, Judge coming back later this week and with the addition of Edwin Encarnación in that trade with Seattle, the Bombers should continue to hit bombs throughout the summer.