Twins demote starting center fielder Aaron Hicks to Double-A

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For the second straight season Aaron Hicks was the Twins’ Opening Day center fielder only to hit terribly and lose the job. This time he’s been demoted to Double-A, where he played in 2012 before the Twins misguidedly decided that he was ready to make the jump to the big leagues as a 23-year-old.

Hicks has actually been on the MLB disabled list with shoulder problems, but if not for the injury he’d probably have been demoted to the minors a couple weeks ago. He’s hit just .194 through 129 career games in the majors.

Not so long ago Hicks was one of the best outfield prospects in baseball and he’s still just 24 years old, but he’s a mess right now. Last month he gave up switch-hitting, which he’d done all his life, and then less than a month later he decided to take it back up again. Hicks has been terrible, but Minnesota’s handling of Hicks has also been highly questionable throughout.

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.