Macklemore threw out the ceremoninal first pitch before last night’s Mariners-Yankees game in Seattle and … well, a couple things:
First, he took not one but two selfies on the mound beforehand. And then he actually fired a pretty decent pitch to his catcher, Mariners ace Felix Hernandez.
For some reason MLB.com hasn’t made the video emebeddable, but if you click on the picture you can watch it:
I’m not even going to say anything about his haircut, because I’m an old man and no one cares what I think about haircuts. (Note: It’s a silly haircut.)
Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.
This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.
The proof, of course, will not come from the eating, but in the production.