Banana and mayonnaise sandwiches are the key to the Nationals’ season

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Matthew LeCroy is one of my favorite Twins players of all time because he was always just so damn nice and lovable. Now he’s the Nationals’ bullpen coach and, as James Wagner of the Washington Post explains, LeCroy’s sandwich-eating is a big key to the team’s success:

Earlier in the season, when the Nationals were struggling through injuries and inconsistent play, and before the current hot streak, LeCroy turned to a traditional Southern delicacy before games to snap the team out of its rut: a banana-and-mayonnaise sandwich on white bread.

“A lot of people were hurting in the beginning, and we needed some big wins so I thought, ‘I gotta go with the banana-and-mayonnaise,’” LeCroy said late last week. The Nationals are 5-0 on days when he eats the sandwich before the game, a fact that the jovial LeCroy is proud of.

But wait, there’s more:

LeCroy said the sandwich tastes “awesome.” He said, however, he may love another mayonnaise meal more. For a snack, he will sometimes spread mayonnaise on saltine crackers and down a Coke. “It’s good,” he said with a grin.

My favorite part of this whole thing is that LeCroy doesn’t eat the sandwich every day because he doesn’t want it to lose the special ability it has to get the Nationals victories. That’s just smart planning, honestly.

Zack Wheeler headed to IL due to shoulder fatigue

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Mets pitcher Zack Wheeler will be placed on the 10-day injured list due to fatigue in his right shoulder, Newsday’s Tim Healey reports. The roster move is retroactive to July 12. Steven Matz will open up a two-game series in Minnesota, starting in Wheeler’s place on Tuesday.

As Healey notes, the soonest Wheeler can return is July 23, which would give him at most two starts ahead of the July 31 trade deadline. Wheeler has frequently been brought up in trade conversations as he can become a free agent after the season and the 42-51 Mets have been freefalling.

Wheeler, 29, owns a 4.69 ERA with 130 strikeouts and 34 walks across 119 innings of work this season.