Gio Gonzalez hit hard in rehab start, but says his shoulder feels “really good”

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Gio Gonzalez made a minor league rehab start with High-A Potomac last night as he nears his return from left shoulder inflammation. It didn’t go well, as he was hit hard for eight runs on seven hits and four walks over just 3 2/3 innings.

Gonzalez began his outing with two scoreless innings, but he gave up a grand slam in the third inning and was pulled in the fourth inning once he reached his limit of 65 pitches. While the results were poor, the southpaw told James Wagner of the Washington Post that his shoulder felt good.

“It’s definitely a work in process going from spring training to building it up to shutting it down and then going back at it again,” said Gonzalez, who is on the disabled list for the first time in his seven-year major league career. “To make the wheels go, you’ve got to crank them up and try to find where you’re at. It’s just good to know that my body feels good and my arm feels good.”

The initial plan was for Gonzalez to make just one rehab start and return for a start against the Giants next week, but that’s no sure thing. The Nationals might want to see better results first.

Gonzalez, 28, had a 4.62 ERA and 53/20 K/BB ratio in 50 2/3 innings across nine starts prior to landing on the disabled list last month.

Yasmani Grandal signs a four-year, $73 million deal with the White Sox

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The first truly big free agent signing of the offseason has gone down: the Chicago White Sox just announced that they have signed catcher Yasmani Grandal to a four-year, $73 million deal.

Grandal, 31, was the best catcher available in free agency. He is coming off a fine year with the Milwaukee Brewers, with whom he had to settle for a one-year pact in 2019. He hit .246/.380/.468 with 28 homers and 77 driven in. It was his fourth straight season with 20+ homers. While his catching has been criticized due to some high-profile mistakes in the postseason, the two-time All-Star once again proved himself to be one of the best pitch-framers in the game if not the best. Between the bat and the glove he has a claim to being one of the best all-around catchers in baseball.

The signing leaves open the question of what happens to James McCann, who was himself an All-Star this year. It’s not that hard a question, of course, as Grandal is a far superior catcher to McCann in every respect. The Sox could make McCann a backup. Alternatively, they could try to trade him to fill other holes on the roster.

The White Sox finished 72-89 in 2019 but are showing signs of coming out of rebuilding mode and into contention mode. This signing pushes them a big step into that direction.