Gio Gonzalez hit hard in rehab start, but says his shoulder feels “really good”

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Gio Gonzalez made a minor league rehab start with High-A Potomac last night as he nears his return from left shoulder inflammation. It didn’t go well, as he was hit hard for eight runs on seven hits and four walks over just 3 2/3 innings.

Gonzalez began his outing with two scoreless innings, but he gave up a grand slam in the third inning and was pulled in the fourth inning once he reached his limit of 65 pitches. While the results were poor, the southpaw told James Wagner of the Washington Post that his shoulder felt good.

“It’s definitely a work in process going from spring training to building it up to shutting it down and then going back at it again,” said Gonzalez, who is on the disabled list for the first time in his seven-year major league career. “To make the wheels go, you’ve got to crank them up and try to find where you’re at. It’s just good to know that my body feels good and my arm feels good.”

The initial plan was for Gonzalez to make just one rehab start and return for a start against the Giants next week, but that’s no sure thing. The Nationals might want to see better results first.

Gonzalez, 28, had a 4.62 ERA and 53/20 K/BB ratio in 50 2/3 innings across nine starts prior to landing on the disabled list last month.

Rockies, Trevor Story agree on two-year, $27.5 million contract

Trevor Story
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ESPN’s Jeff Passan reports that the Rockies and shortstop Trevor Story have come to terms on a two-year, $27.5 million deal, buying out his two remaining years of arbitration eligibility.

Story, 27, and the Rockies did not agree on a salary before the deadline earlier this month. Story filed for $11.5 million while the team countered at $10.75 million. The average annual value of this deal — $13.75 million — puts him a little bit ahead this year and likely a little bit behind next year.

This past season in Colorado, Story hit .294/.363/.554 with 35 home runs, 85 RBI, 111 runs scored, and 23 stolen bases over 656 trips to the plate. He also continued to rank among the game’s best defensive shortstops. Per FanGraphs, Story’s 10.9 Wins Above Replacement over the last two seasons is fifth-best among shortstops (min. 1,000 PA) behind Alex Bregman, Francisco Lindor, Xander Bogaerts, and Marcus Semien.

With third baseman Nolan Arenado likely on his way out via trade, one wonders if the same fate awaits Story at some point over the next two seasons.