Dr. James Andrews releases a position paper on the Tommy John surgery epidemic

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We have posted about this a few times when Dr. James Andrews has given interviews on the subject of what he calls an “epidemic” in UCL tears and attendant Tommy John surgery. But now he and his American Sports Medicine have released a position paper on the matter.

In it he outlines the risk factors for Tommy John surgery, common misconceptions about it and his recommendations for pitchers and teams to limit the risk of needing it. As for that last part, this recommendation is likely to get the most play and, if heeded, affect the most change:

Do not always pitch with 100% effort. The best professional pitchers pitch with a range of ball velocity, good ball movement, good control, and consistent mechanics among their pitches. The professional pitcher’s objectives are to prevent baserunners and runs, not to light up the radar gun.

I think major league teams know that in practice once they have a pitcher and are developing him. But the defining trait of a scout is his radar gun, and young pitchers are conditioned to want to light it up when they see a scout checking them out. Good pitchers change speed and create movement. Young pitchers get noticed, however, when they throw in the 90s. It’ll be interesting to see if this changes that at all.

Anyway, consider thus must-click material. And something to bookmark if you’re at all interested in the subject.

Video: Edwin Encarnación grounds into 5-4-3 triple play

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The Yankees threatened early against the Twins in the top of the first inning of Monday night’s game in Minnesota. DJ LeMahieu and Aaron Judge drew leadoff walks Martín Pérez, bringing up slugger Edwin Encarnación. Encarnación battled Pérez, ultimately rolling over on the ninth pitch, a change-up. Third baseman Luis Arraez gobbled it up and stepped on the third base bag, then fired to Jonathan Schoop at second base for the second out. Schoop got the ball over to Miguel Sanó at first base just in time to complete the 5-4-3 triple play.

It’s the second triple play turned this year, as the White Sox also accomplished a 5-4-3 double play on May 22 against the Astros. The Twins’ last triple play occurred on June 1, 2017 against the Angels, also a 5-4-3 triple-killing.

The Yankees were eventually able to generate some offense in the third inning on a Gio Urshela solo homer and an RBI single from Encarnación. It’s a 2-2 game as this gets published.