John Farrell has some ideas on how to speed up the game

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Only Nixon could go to China. Only Kirk could make peace with the Klingons. Only the Red Sox could cut down game times.

Well, maybe. At least Red Sox manager John Farrell has some ideas about that, including instituting a clock in between innings when pitchers are warming up and stuff. He shared that thought and some others with Mike Ferrin and Jim Duquette on MLB Network Radio on Sirius XM:

Those in between innings breaks matter, but as Farrell admits, pitchers — including his own Red Sox pitchers — pitch pretty slow. He talks about how to speed these guys up. We’ve not seen any results from this really, but what he has to say makes sense.

Report: Nationals sign Matt Adams

Matt Adams
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Free agent first baseman Matt Adams has signed a one-year, $3 million pact with the Nationals, the Athletic’s Ken Rosenthal reports. The contract comes with a $1 million buyout on a 2020 option, bringing the total value to $4 million. Official confirmation is still pending completion of a physical.

The 30-year-old infielder will return to familiar turf in Washington after spending the first half of the 2018 season there. He was dealt to the Cardinals in late August for cash considerations and finished the season batting a collective .239/.309/.477 with a career-high 21 home runs, .786 OPS and 0.8 fWAR through 337 plate appearances for the two National League clubs.

Despite his impressive display of power, Adams experienced a significant decline at the plate over the second half of the season, batting well under the Mendoza Line as the Cardinals pushed for a postseason berth against the division-winning Brewers and Wild Card-contending Cubs. Still, he saw enough early success in Washington to merit a second look and should provide a sturdy backup to Ryan Zimmerman at first base in 2019.