Michael Bourn exits Saturday night’s game with left hamstring tightness

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Michael Bourn successfully laid down a bunt single leading off the bottom of the third inning during Saturday night’s game against the White Sox. He advanced to second on Nick Swisher’s walk, but didn’t have to do too much running as the next three Indians all flied out, leaving two runners stranded.

Bourn did not take his place in center field for the top of the fourth inning. Instead, Michael Brantley moved from left to center and Mike Aviles entered the game in left. Paul Hoynes of The Plain Dealer reports that Bourn left the game with tightness in his left hamstring. The Indians said it was a precautionary move.

Bourn missed the first two weeks of the season as he was on the disabled list with a left hamstring injury, one which bothered him throughout the second half of spring training. Bourn has gotten off to a slow start, entering Saturday’s action with a .631 OPS in 65 plate appearances.

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.