The Red Sox have a “sleep room” and use sleep study research to optimize player performance

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The Red Sox played at 11AM yesterday morning after an ESPN Sunday Night Baseball game the night before. As a marquee team they have a lot more night games on getaway days than other teams and thus get less rest than other teams do too. Of course, this is all just a matter of degree. All major league players are subject to some weird hours that don’t flow naturally with one’s body clock.

Boston has done something about it. John Farrell was on SiriusXM/MLB Network Radio today with Mike Ferrin and Kevin Kennedy and they had an interesting discussion about the team doing sleep studies, and building a “sleep room,” to better help players with rest and keeping their energy level up. Give a listen:

Hey, when you ban greenies, you gotta do something.

Seriously, though. Very cool comments from Farrell and a cool idea by the Red Sox.

Any edge you can get.

Report: Padres have made offers to both Manny Machado and Bryce Harper

Manny Machado
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Jon Heyman has been hot on the free agent trail today, reporting that the Padres have made offers both Manny Machado and Bryce Harper. The offer to Machado is believed to be for eight years and about $250 million, while the offer to Harper is believed to be for more than that.

Heyman was reporting on Harper earlier, tweeting that the Phillies are the favorite to sign him. He added this evening that Harper has multiple long-term offers at more than $30 million annually. Regarding Machado, Heyman noted that while Machado was believed to have had a preference for the East coast, he will go for the best deal now, which puts the Padres firmly in the picture.

The Padres reportedly met with Machado last week. A late entrant into the sweepstakes, the club has shown the willingness to spend, signing Eric Hosmer to an eight-year, $144 million contract last year. If he goes to San Diego, Machado would be the full-time third baseman with Luis Urias handling shortstop.

Nothing appears close, but we’ll take anything resembling a spark to light the hot stove.