A-Rod made a half million doing nothing

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Alex Rodriguez can’t play baseball, but he continues to be a pretty darn good real estate flipper. He just made half a million bucks flipping his Miami Beach condo a year after buying it. He says he’s going to get a bigger place on the beach. But maybe not as big as the $30 million house he sold on the beach last year, from which he also made bank.

Not important, I realize, but I do like to imagine that Mike Lupica, Bob Klapisch and the rest of the many thousands out there suffering from A-Rod Derangement Syndrome get all bent out of shape when they see stuff like this.

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.