Mark Teixeira says his swing is still hampered

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Everyone’s optimistic until the season starts, then the old injuries and uncertainties ooze back in. Guys who “felt great” in February and early March start the season on the DL. Guys who had that optimistic story about their comeback featured back then fall back into the same ruts they were in before.

I worry that we’re going to see that with Mark Teixeira:

“I’m not trusting that the wrist is healthy,’’ Teixeira told The Post Thursday at Steinbrenner Field.

“I’m just trying to protect it,’’ he said. “Taking your ‘A’ swing, taking that swing that is 100 percent and I need to trust that I can do that and not feel pain. I need to finish my swing instead of protecting my wrist. Last year, to protect my wrist, I didn’t finish my swing.’’

He says he feels good, but that he’s still not confident enough to take full swings. Anyone want to bet against this turning into “he doesn’t feel good” sometime in April? Or a DL stint soon thereafter? One hopes not, but that lowering-of-confidence-and-expectations pattern we so often see with players returning from injuries looks a lot like this.

Steven Matz homers in back-to-back starts

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Mets starter Steven Matz helped his own cause again, belting a solo home run in the top of the third inning of Tuesday’s game against the Phillies. Matz turned on a 1-1 breaking ball from Cy Young contender Aaron Nola, breaking a scoreless tie.

Matz also homered in his previous start against the Marlins last Thursday. According to MLB Stat of the Day, he is the third Mets pitcher to homer in back-to-back starts, joining Tom Seaver (1972) and Ron Darling (1989).

Matz is the fourth full-time pitcher to hit multiple home runs this season, joining the Reds’ Michael Lorenzen (four), and the Cardinals’ John Gant and Miles Mikolas (two each). The last Mets pitcher to hit multiple home runs in a season was Noah Syndergaard, who hit three in 2016.

Along with the bat, Matz has also been dealing on the mound. As of this writing, he has held the Phillies scoreless over five innings despite walking five batters and allowing two hits.