Mark Teixeira says his swing is still hampered

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Everyone’s optimistic until the season starts, then the old injuries and uncertainties ooze back in. Guys who “felt great” in February and early March start the season on the DL. Guys who had that optimistic story about their comeback featured back then fall back into the same ruts they were in before.

I worry that we’re going to see that with Mark Teixeira:

“I’m not trusting that the wrist is healthy,’’ Teixeira told The Post Thursday at Steinbrenner Field.

“I’m just trying to protect it,’’ he said. “Taking your ‘A’ swing, taking that swing that is 100 percent and I need to trust that I can do that and not feel pain. I need to finish my swing instead of protecting my wrist. Last year, to protect my wrist, I didn’t finish my swing.’’

He says he feels good, but that he’s still not confident enough to take full swings. Anyone want to bet against this turning into “he doesn’t feel good” sometime in April? Or a DL stint soon thereafter? One hopes not, but that lowering-of-confidence-and-expectations pattern we so often see with players returning from injuries looks a lot like this.

Bradley Zimmer to miss 8-12 months after shoulder surgery

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Indians outfielder Bradley Zimmer is out for the year after undergoing arthroscopic surgery on his right shoulder, the team announced Saturday. The projected recovery timetable spans anywhere from 8-12 months, which puts Zimmer’s return in the second half of the 2019 season, assuming that all goes well.

Zimmer, 25, had not made an appearance for the Indians since June 3. He racked up a cumulative nine weeks on the major- and minor-league disabled lists this season and will have finished his year with a .226/.281/.330 batting line, seven extra-base hits, and four stolen bases in 114 plate appearances.

The outfielder reportedly sustained his season-ending injury during a workout in Triple-A Columbus, where Cleveland.com’s Joe Noga says Zimmer began feeling discomfort in his shoulder after completing a set of one-handed throwing drills. Comments from club manager Terry Francona suggest that the Indians have every reason to believe that he’ll make a full recovery by next summer, though it’s not yet clear whether or not he’ll need additional time to readjust to a full workload when he takes the field again.