Bryce Harper says no to beer, cortisone shots

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Adam Kilgore has a story about Bryce Harper and the way he takes care of his body. His only apparent vice: ice cream and occasional Starbucks drinks. But otherwise, his body is a temple. That goes for even the occasional beer now that he’s 21. It even goes for certain drugs and treatments that are commonplace and accepted in baseball.

Last year it was suggested that he take cortisone to deal with his knee injury. He didn’t want to and put it off. Eventually he did. But:

Looking back, Harper regrets taking the cortisone. He found the effects fleeting and the risk unworthy. He plans to never use cortisone again.

“I don’t think it really changed me,” Harper said. “I was still hurt. It gave me a boost for a week, where I felt, ‘Hey, I feel good.’ But then a couple days later, it was like, ‘Ack, this sucks.’ I’ll probably never do that again. I don’t like putting that stuff in my body. I don’t want to. I’m just not a big fan of it.”

He says he should have had the surgery he had in the offseason as soon as the injury happened. He goes on to talk about things relating to playing through pain, which sound like they contrast a bit with what you usually hear in baseball about playing through pain (you should do it) vs. playing through injury (you should not).

Obviously you’d rather have a guy erring on the side Harper is erring on — as opposed to erring on the side of excess — when it comes to junk food, drink and performance-enhancing drugs. How many guys aren’t at their best because they’re playing with hangovers or lugging around extra weight? But that Harper’s aim to keep his system pure might come into conflict with the team’s medical advice is potentially troublesome.

 

Justin Verlander earns 200th career win

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Astros starter Justin Verlander wasn’t his usual dominant self on Sunday against the Athletics, but he was good enough to get the win. In doing so, he earned the 200th win of his career, becoming the 117th member of the 200-win club.

Verlander went 5 1/3 innings, yielding four runs (all earned) on seven hits and a walk with six strikeouts. On the season, Verlander is now 12-8 with a 2.65 ERA and a 223/29 K/BB ratio in 169 2/3 innings. Sunday’s win helped the Astros stave off the surging A’s. The Astros now have a one-game lead in the AL West.

Only two active pitchers have more wins than Verlander: Bartolo Colon (247) and CC Sabathia (244). Zack Greinke will likely be the next member of the 200-win club as he currently has 184 to his name.