Nationals release Jamey Carroll

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Washington released 40-year-old Jamey Carroll, who was competing for the utility infielder job on a minor-league contract.

Carroll looked just about done for the Twins and Royals last season, hitting .211 with a .518 OPS in 73 games while struggling to control the strike zone for the first time in his career. He’s also no longer really a legitimate option defensively at shortstop, which makes him ill-suited for a true utility man role.

However, assuming that he wants to keep playing at age 40 there should be some team that likes Carroll’s veteran-ness enough to give him a look. Back in January he reportedly had multiple offers before deciding on the Nationals.

Justin Verlander earns 200th career win

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Astros starter Justin Verlander wasn’t his usual dominant self on Sunday against the Athletics, but he was good enough to get the win. In doing so, he earned the 200th win of his career, becoming the 117th member of the 200-win club.

Verlander went 5 1/3 innings, yielding four runs (all earned) on seven hits and a walk with six strikeouts. On the season, Verlander is now 12-8 with a 2.65 ERA and a 223/29 K/BB ratio in 169 2/3 innings. Sunday’s win helped the Astros stave off the surging A’s. The Astros now have a one-game lead in the AL West.

Only two active pitchers have more wins than Verlander: Bartolo Colon (247) and CC Sabathia (244). Zack Greinke will likely be the next member of the 200-win club as he currently has 184 to his name.