White Sox sign Jose Quintana to long-term extension

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It’s safe to say the White Sox aren’t that worried about Jose Quintana’s rough spring training.

Dan Hayes of CSNChicago.com reports that the left-hander has agreed to a five-year, $26.5 million contract with the White Sox, which includes team options for 2019 and 2020. (Hayes notes that it will only be worth $21.5 million if he doesn’t qualify for “Super Two” arbitration status.)

Quintana is entering his third full season in the majors, so he was already under team control through 2018. Essentially this deal pre-pays for his arbitration seasons and, as a benefit of Chicago taking that risk, gives the White Sox the ability to buy out his first two years of free agency for $10.5 million and $11.5 million.

Signed by the White Sox in 2012 after leaving the Yankees as a minor-league free agent, Quintana has established himself as one of the best young southpaws in baseball with a 3.61 ERA and 245/98 K/BB ratio in 336 career innings through age 24. Last season he started 33 games and logged 200 innings, upping his strikeout rate and thriving despite being a fly-ball pitcher in a homer-inflating home ballpark.

Addison Russell’s wife Melisa comes forward with details about years of abuse

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Last year, Cubs shortstop Addison Russell‘s wife Melisa made an Instagram post in which she accused her husband of cheating on her. Melisa’s friend added a comment in which she alleged Addison had been physically abusive towards Melisa. Addison denied the allegations. Major League Baseball started an investigation, but Melisa chose not to cooperate. Addison was not punished and the issue mostly went away.

On Wednesday, Melisa posted on her WordPress blog, which is linked on her Instagram with over 44,000 followers. In the post, Melisa details years of emotional, verbal, and physical abuse from Addison. Addison’s behavior, as detailed by Melisa, checks many of the boxes listed by The National Domestic Violence Hotline. As the abuse went on, Melisa says she suffered from depression. Eventually, she filed for divorce and began to regain control of her life, ultimately gaining the courage to come forward with what she had been through.

Read Melisa’s post if you want to know the full details of what went on. The details may be triggering for those of you who have also suffered abuse or are sensitive to the idea.

The Cubs and Major League Baseball should attempt to speak with Melisa to develop a strategy moving forward. Melisa may not cooperate again, which is her right and would not in any way diminish her allegations. If Melssa agrees, the Cubs should suspend Russell immediately and indefinitely. Failing that, Major League Baseball should suspend Russell immediately and indefinitely.

Victims of abuse, usually cisgender women and transgender people, have nothing material to gain by coming forward with allegations, particularly against someone in the public spotlight with legions of fans who will defend their favorite player to an unhealthy degree. Those who do come forward with details of their abuse should be given the benefit of the doubt and applauded for their courage.