Grady Sizemore had a big day today

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No, your eyes are not fooling you. Below you’ll find footage of Grady Sizemore doing awesome things on a baseball field.

Dare I say vintage form? Sizemore, who hasn’t played in the majors since 2011, is now hitting .381 (8-for-21) with one double and one walk over seven games this spring. What a story it would be if he can finally put the long list of injuries behind him and become a significant contributor for the Red Sox this season. For today at least, it looks like a legitimate possibility. And that’s pretty cool.

Diamondbacks, T.J. McFarland avoid arbitration

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Bob Nightengale of USA TODAY Sports reports that the Diamondbacks and reliever T.J. McFarland have avoided arbitration, agreeing on a $1.45 million salary for the 2019 season. McFarland, in his third of four years of arbitration eligibility, filed for $1.675 million while the Diamondbacks countered at $1.275 million. McFarland ended up settling for just under the midpoint of those two figures.

McFarland, 29, was terrific out of the bullpen for the D-Backs last season, finishing with a 2.00 ERA and a 42/22 K/BB ratio in 72 innings. While the lefty may not miss a lot of bats, he does induce quite a few grounders. His 67.9 percent ground ball rate last season was the third highest among relievers with at least 50 innings, trailing only Brad Ziegler (71.1%) and Scott Alexander (70.6%).

McFarland was dominant against left-handed hitters, limiting them to a .388 OPS last season, but the D-Backs deployed him nearly twice as often against right-handed hitters, who posted an aggregate .764 OPS against him. It will be interesting to see if the club decides to use him more as a platoon reliever in 2019.