Jeremy Hellickson “felt great” throwing for the first time after surgery

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Jeremy Hellickson made 25 throws from flat ground today for his first action since undergoing elbow surgery in January and afterward the Rays right-hander told Marc Topkin of the Tampa Bay Times that “it felt really good.”

At the time of the surgery to remove “loose bodies” from his elbow Hellickson was expected to be out until May, but today he called late May a “best-case scenario” while focusing on June 1 as the new target date.

Hellickson won the Rookie of the Year award in 2011 and followed that up with a very good 2012 season, but then struggled last year with a 5.27 ERA that got him yanked from the Rays’ rotation.

The Nats want Trea Turner to attempt 75-80 stolen bases this year

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When it comes to cliche spring training stories, we talk a lot about “Best Shape of His Life.” Sometimes we talk about the “[Pitcher] has been working on a changeup” or “[Hitter] has made an adjustment to his swing” stories too. Then there’s the “we’re really going to focus on fundamentals” quotes managers love to give in February and March. They’re evergreens. 

Another one in that category is the “we’re going to run more” or “we plan to be aggressive on the base paths this year.” You hear that from at least one or two managers every spring. I imagine because, like the fundamentals one, it deals with something over which they have at least some moderate control. It’s a good quote.

We’re hearing it from Nats training camp this year with respect to one particularly speedy player in Trea Turner. From Mark Zuckerman at MASN:

Davey Martinez called Trea Turner into his office this week and told the speedy shortstop he wants him to attempt more stolen bases this season. How many? Let’s just say even the ultra-aggressive Turner was taken aback.

“Yeah, he gave me a number,” Turner said. “And I was like: ‘Wow, all right.’”

Martinez later revealed to assembled reporters that he thinks if Turner “attempts 75-80, we’ll be in great shape.”

Turner led the National League with 43 stolen bases on 52 attempts in 2018. The year before he attempted 54, which was his career high. Only only four players have attempted 80 or more stolen bases in the past ten years, so yes, 75-80 would be quite the escalation.

Which is not to say it’s silly. On a very basic level, yeah, if he is stealing bases more often, even without changing his basic approach, the Nats WILL be in great shape because it’ll likely mean that he’s on base more, and that’s good. If it’s merely a matter of him being more aggressive in the same number of times on base, well, let me know, but I’m not holding my breath.

I guess it’s nice to have goals, though.