Peter Bourjos back in action on Sunday after missing a week with right hamstring tightness

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Goods news Sunday morning in Cardinals camp.

According to beat writer Derrick Goold of the St. Louis Post-Dispatch, outfielder Peter Bourjos is back in the starting lineup for Sunday’s Grapefruit League game against the Nationals after sitting out for seven days with tightness in his right hamstring.

Bourjos dealt with chronic leg problems during his final few years in Anaheim, so this was more than a minor concern for the St. Louis medical staff. If the 26-year-old speedster can avoid further setbacks, he should open the 2014 campaign as the Cardinals’ regular center fielder. Jon Jay, a left-handed hitter, also projects to get some starts in center.

Cardinals top hitting prospect Oscar Taveras could also work his way into the mix at some point.

Mets trade Wilmer Font to the Blue Jays

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The Mets announced a few minutes ago that they have traded Wilmer Font to Toronto for cash considerations.

Font was acquired by the Mets from Tampa Bay for a player to be named later back in early May. That player to be named later was later named: Neraldo Catalina. Catalina is 19 and is playing rookie ball right now. The Mets have now turned him into cash. I suppose we’ll see if that was a good idea in a few years.

As for the Jays, they get a pitcher who posted a 5.79 ERA in 10 relief appearances for the Rays and then started three games and relieved 12 in New York to the tune of a 4.94 ERA. On the season he has a combined K/BB ratio of 42/18 in 45 innings.

He’s an arm. He cost cash. That’s about all I have to say about that.