B.J. Upton, Dan Uggla not exactly knocking anyone’s socks off this spring

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Outfielder B.J. Upton and second baseman Dan Uggla had miserable 2013 campaigns for the Braves, finishing with a .557 and .671 OPS, respectively. Both players finished with batting averages well under the Mendoza Line with 150-plus strikeouts. It was ugly.

As the Braves flipped the calendar over to 2014, there was a sense of optimism that both players could turn it around. Their performance near the halfway mark of spring training, however, might temper that a bit. In 20 at-bats, Upton is hitting .200 with eight strikeouts. Uggla, in 17 at-bats, is hitting .235 with no extra-base hits.

It’s spring and 20 at-bats does not a large sample make, but hitting coach Greg Walker is seeing some things to work on. Via David O’Brien of the Atlanta Journal Constitution:

“He does some different things in the game than he doesn’t do in BP,” Walker said. “He knows what he’s trying to do, and in the games we’re getting about a third of them that are really good, and then about two-thirds of them he’s spinning. He seems to be getting better and better. We’re trying to get his bad-posture spin out of it.

As for Uggla, Walker said, “When he came into camp everything was great. Then he lost it for two or three days.”

The Braves owe Upton $59.8 million through 2017; they owe Uggla $13 million in each of the next two seasons. Even if Upton and Uggla can’t figure it out, the Braves should be just fine without them. After all, they did win 96 games last season.

Gabe Kapler chooses not to bench Jean Segura for lack of effort

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The Phillies are in a tailspin. The club lost its perch atop the NL East, losing 12 of its last 18 games dating back to May 30. They enter Thursday night’s action four games behind the now-first-place Braves. The reasons for the slide are myriad, including a rash of injuries, but the players have also simply not played well. Understandably, fans are upset.

It didn’t help when, for the second time in three weeks, shortstop Jean Segura didn’t run hard on a batted ball. On June 3, Segura didn’t run on an infield pop-up that eventually resulted in a season-ending injury to Andrew McCutchen. On Wednesday during the second game of a doubleheader, Segura weakly hit a Max Scherzer pitch to shallow left-center that wasn’t caught. Because he was watching the ball rather than running hard, he had to hold up after a wide turn around first base.

To the surprise of many, Segura wasn’t pulled from the game despite the lack of effort. To the even further surprise of many, manager Gabe Kapler included Segura in Thursday’s lineup against the Nationals, which has otherwise been thoroughly reshuffled. Per Scott Lauber of The Philadelphia Inquirer, Kapler said, “Jean is one of our eight best players. I don’t think taking one of our eight best players and our shortstop out of our lineup is what’s best for the Philadelphia Phillies.”

Kapler said he had a long talk with Segura. “I told him that we’re going to address not just him but other players in the clubhouse and we’re going to talk about the highest level of effort and talk about how we can’t win every night but we can win the game of give-a-[hoot] and be undefeated in that category. Then we can protect the Phillies by putting the best lineup together on a nightly basis and not think about making ourselves feel better by sending a message.”

Kapler hit the nail on the head with that last line. Benching Segura only makes fans and pundits feel better by punishing someone for a perceived transgression. But does it actually teach anything, and is it actually beneficial to the team? Maybe to the former, and no to the latter. Matt Winkelman of Baseball Prospectus brought up a great point on Twitter, writing, “The idea that punishment is the only way to solve a problem or change behavior is such a narrow minded idea.” People learn best in different ways. Some might respond well to punishment. Others may just need a good talking-to. It’s a case-by-case thing. Kapler is right to apply nuance to the situation.

So many of baseball’s long-held beliefs have fallen to the wayside in recent years. The idea that a player must always be punished for a lack of effort will hopefully be the next one to be taken out to the dumpster.