Red Sox and Jon Lester still have mutual interest in an extension

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Jon Lester said last month that he would be willing to take a discount in order to stay with the Red Sox for the long-term. While he’s currently due to hit free agency after the season, he recently told CBS Sports’ Jon Heyman that he’s still hoping to work out an extension with Boston.

“I don’t like change,” Lester said in an interview with CBSSports.com about a week ago. “I like being where I’ve been. I like the people. I like the surroundings. It feels like home.”

While Lester would like to get a deal done before Opening Day, he won’t put a deadline on talks. As for the Red Sox, they spoke in more general terms, but it’s clear they’d like to keep him if the price is right.

“We appreciate him saying he wants to be a Red Sox. We’re crazy about him,” Werner said, speaking while standing next to Henry.

“We’d all love him to stay and hope he’s pitching for the Red Sox past this year,” Werner continued. “He’s been such a valuable player for us. It would be a great deal for the organization if we can figure out an extension.”

We could see some movement soon, as Rob Bradford of WEEI.com reported yesterday that Lester’s agents, Sam and Seth Levinson, arrived in Red Sox camp.

After a career-worst 4.82 ERA in 2012, Lester bounced back last season by posting a 3.75 ERA in 33 regular season starts and a 1.75 ERA in five postseason starts. He’ll turn 31 years old next January, so a five-year extension in the range of $100 million is a possible benchmark.

Zack Cozart thinks the way the Rays have been using Sergio Romo is bad for baseball

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The Rays started Sergio Romo on back-to-back days and if that sounds weird to you, you’re not alone. Romo, of course, was the star closer for the Giants for a while, helping them win the World Series in 2012 and ’14. He’s been a full-time reliever dating back to 2006, when he was at Single-A.

In an effort to prevent lefty Ryan Yarbrough from facing the righty-heavy top of the Angels’ lineup (Zack Cozart, Mike Trout, Justin Upton), Romo started Saturday’s game, pitching the first inning before giving way to Yarbrough in the second. Romo struck out the side, in fact. The Rays went on to win 5-3.

The Rays did it again on Sunday afternoon, starting Romo. This time, he got four outs before giving way to Matt Andriese. Romo walked two without giving up a hit while striking out three. The Angels managed to win 5-2 however.

Despite Sunday’s win, Cozart wasn’t a happy camper with the way the Rays used Romo. Via Fabian Ardaya of The Athletic, Cozart said, “It was weird … It’s bad for baseball, in my opinion … It’s spring training. That’s the best way to explain it.”

It’s difficult to see merit in Cozart’s argument. It’s not like the Rays were making excessive amounts of pitching changes; they used five on Saturday and four on Sunday. The games lasted three hours and three hours, 15 minutes, respectively. The average game time is exactly three hours so far this season. I’m having trouble wondering how else Cozart might mean the strategy is bad for baseball.

It seems like the real issue is that Cozart is afraid of the sport changing around him. The Rays, like most small market teams, have to find their edges in slight ways. The Rays aren’t doing this blindly; the strategy makes sense based on their opponents’ starting lineup. The idea of valuing on-base percentage was scoffed at. Shifting was scoffed at and now every team employs them to some degree. Who knows if starting a reliever for the first three or four outs will become a trend, but it’s shortsighted to write it off at first glance.