Mets get good news on Jon Niese’s shoulder

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Jon Niese left Mets camp and traveled back to New York to undergo an MRI exam on his sore shoulder, but Adam Rubin of ESPN New York reports that the news is good.

According to Rubin no new structural damage was found and “Niese should resume throwing within a couple of days.”

Niese had shoulder problems last season too and was diagnosed with a partially torn rotator cuff before actually pitching really well down the stretch, so he’s hardly out of the woods yet. Still, the Mets will always take any good news they can get.

Pirates suspend Keone Kela two games for contract violation

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On Monday, the Pirates announced the club suspended reliever Keone Kela two games for an unspecified contract violation. Kela will begin serving the suspension tonight.

Kela, 26, went on the injured list in early May with a right shoulder injury. He was on a rehab assignment with Triple-A Indianapolis for the last week and a half. Prior to the injury, Kela posted a 4.63 ERA with an 11/4 K/BB ratio in 11 2/3 innings.

After sitting out Monday and Tuesday, Kela can rejoin the Pirates on Wednesday in the middle of their four-game home series against the Cardinals.