Cole Hamels is making “tremendous progress” in recovery from left shoulder tendinitis

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Via beat writer Jim Salisbury at CSNPhilly.com:

CLEARWATER, Fla. – Though still behind schedule and likely to miss one or two starts at the beginning of the regular season, Cole Hamels says he has made “tremendous progress” in bouncing back from an offseason bout of shoulder tendinitis.

“I’m feeling like my body is ready to make a big jump,” the left-hander said Sunday in Phillies camp. “I feel right where I usually am about Feb. 1 going into spring training. That’s about the time I’m usually ready for my first ‘pen. I’m happy where I am.”

Hamels has already been ruled out for Opening Day, but it sounds like he’s on track to join Philadelphia’s starting rotation by the second week of April. The 30-year-old southpaw registered a 3.60 ERA, 1.159 WHIP, and 202/50 K/BB ratio in 220 innings (33 starts) last season. He has a 3.38 career ERA.

Brett Cecil placed on 10-day injured list due to Carpal Tunnel syndrome

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On Monday, Cardinals reliever Brett Cecil was placed on the 10-day injured list due to Carpal Tunnel syndrome. Cecil, who notably lost 42 pounds since the end of the 2018 season, was having trouble with his mechanics throughout spring training and only logged two official Grapefruit League innings.

Cecil, 32, is entering the third year of his four-year, $30.5 million contract. He struggled last year, finishing with a 6.89 ERA and a 19/25 K/BB ratio in 32 2/3 innings. The lefty dealt with shoulder and foot injuries during the season as well.

The Cardinals bolstered the bullpen in December, signing lefty Andrew Miller to a two-year, $25 million deal. It would be nice to have a healthy and effective Cecil, but the high-leverage workload will be managed by Miller and Jordan Hicks as well as Alex Reyes.

Cecil was among a handful of Cardinals to hit the injured list on Monday, joining Carlos Martínez (right shoulder cuff strain), Jedd Gyorko (right calf strain), Luke Gregerson (right shoulder impingement), and Justin Williams (right hand second metacarpal fracture).