Cole Hamels is making “tremendous progress” in recovery from left shoulder tendinitis

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Via beat writer Jim Salisbury at CSNPhilly.com:

CLEARWATER, Fla. – Though still behind schedule and likely to miss one or two starts at the beginning of the regular season, Cole Hamels says he has made “tremendous progress” in bouncing back from an offseason bout of shoulder tendinitis.

“I’m feeling like my body is ready to make a big jump,” the left-hander said Sunday in Phillies camp. “I feel right where I usually am about Feb. 1 going into spring training. That’s about the time I’m usually ready for my first ‘pen. I’m happy where I am.”

Hamels has already been ruled out for Opening Day, but it sounds like he’s on track to join Philadelphia’s starting rotation by the second week of April. The 30-year-old southpaw registered a 3.60 ERA, 1.159 WHIP, and 202/50 K/BB ratio in 220 innings (33 starts) last season. He has a 3.38 career ERA.

Nick Burdi has strained biceps tendon and flexor mass

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Last night, Pirates pitcher Nick Burdi crumpled to the ground, grabbing his right arm after throwing a fastball to Diamondbacks outfielder Jarrod Dyson. The injury looked terrible. So bad, in fact, that Burdi was in tears on the mound as trainers tended to him.

Thankfully, the diagnosis for Burdi is good, all things considered. Per ESPN’s Jeff Passan, Burdi has been diagnosed with a strained biceps tendon and flexor mass. He will be sidelined indefinitely, but he appears to need only rehabilitation as opposed to surgery. Burdi will have a second opinion to ensure the correct diagnosis.

Burdi underwent Tommy John surgery in 2017, which kept him out of action for about 14 months. The former Twins top prospect currently holds a 9.35 ERA with a 17/3 K/BB ratio in 8 2/3 innings for the Pirates this season.