Cole Hamels is making “tremendous progress” in recovery from left shoulder tendinitis

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Via beat writer Jim Salisbury at CSNPhilly.com:

CLEARWATER, Fla. – Though still behind schedule and likely to miss one or two starts at the beginning of the regular season, Cole Hamels says he has made “tremendous progress” in bouncing back from an offseason bout of shoulder tendinitis.

“I’m feeling like my body is ready to make a big jump,” the left-hander said Sunday in Phillies camp. “I feel right where I usually am about Feb. 1 going into spring training. That’s about the time I’m usually ready for my first ‘pen. I’m happy where I am.”

Hamels has already been ruled out for Opening Day, but it sounds like he’s on track to join Philadelphia’s starting rotation by the second week of April. The 30-year-old southpaw registered a 3.60 ERA, 1.159 WHIP, and 202/50 K/BB ratio in 220 innings (33 starts) last season. He has a 3.38 career ERA.

Michael Kopech has opted out of the 2020 season

Kopech has opted out
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Michael Kopech has opted out of the 2020 season. The White Sox starter informed the team of his decision today, and the team issued a press release to that affect a few minutes ago.

The statement from general manager Rick Hahn. said “we recognize that reaching this decision is incredibly difficult for any competitive athlete, and our organization is understanding and supportive. We will work with Michael to assure his development continues throughout 2020, and we look forward to welcoming him back into our clubhouse for the 2021 season.”

Kopech, 24, has only four big league starts under his belt, all coming in late August and early September of 2018, but after a strong spring training he was likely to make Chicago’s rotation at some point in the 2020 season after sitting out all of 2019 following Tommy John surgery. Kopech was among the players sent to Chicago from the Red Sox in the Chris Sale trade back in December 2016. Others involved in the deal included Yoán Moncada, Victor Diaz, and Luis Alexander Basabe.

Now, however, Kopech has opted out.