Joe Kelly threw a football to improve his curveball

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Joe Kelly has impressed onlookers in Cardinals camp with his improved curveball and Derrick Goold of the St. Louis Post Dispatch writes that the right-hander credits throwing a football during the offseason for the change:

Kelly said by throwing the football he was able to find an arm slot that he could consistently use and a shorter arm swing that adds to his deception. He was able to condition his hand’s release for better control. He shifted his usual grip on the curve to meet the new arm slot.The righty acknowledged that he worried about “losing velocity” by making the change. But he hasn’t.

Kelly stepped into the Cardinals’ rotation down the stretch last season and was fantastic, going 9-2 with a 2.09 ERA, but St. Louis’ impressive starting pitching depth means he’s not even guaranteed to be a starter this season. Goold notes that Kelly is one of seven starters competing for four openings behind Adam Wainwright, so that’s where the improved curveball could factor in.

And, really, Sam Bradford’s gripon the Rams’ starting job can’t be that secure anyway.

White Sox won’t make bid for Bryce Harper

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The White Sox won’t make a bid for free agent outfielder Bryce Harper, Bruce Levine of 670 The Score reports. Believed to be the favorites to land shortstop Manny Machado in free agency, the White Sox watched him ink a 10-year, $300 million contract with the Padres. The club is apparently content with its roster otherwise.

Harper would certainly be an upgrade in the outfield, which currently features Adam Engel, Nicky Delmonico, and Jon Jay. It will soon feature prospects Eloy Jiménez and Luis Robert.

Last season, Harper hit .249/.393/.496 with 34 hom eruns, 100 RBI, 103 runs scored, and 13 stolen bases in 695 plate appearances. He led all of baseball, drawing 130 walks. Harper is also a six-time All-Star who won the 2012 NL Rookie of the Year Award and the 2015 NL Most Valuable Player Award.

The Phillies are still believed to be the favorites to sign Harper and the club is confident it will land him, Matt Breen of the Philadelphia Daily News reports.