Rafael Soriano has lost ten pounds, found his breaking ball

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This isn’t BSOHL territory — no one makes that claim here or anything close to it — but Adam Kilgore of the Washington Post reports that Rafael Soriano has lost 10 pounds and looks a lot learner as camp opens.

Soriano started working a month early. He claims having extra weight on him last year is what sapped his velocity and kept him from throwing his breaking ball effectively. He became a fastball-only pitcher for all practical purposes and as Soriano notes, not many people can get away with that:

“If I’ve got my stuff and they hit it, I’m fine,” Soriano said. “I’ll take it. I got a problem when my second pitch is not there. Most of the time I throw a fastball. There’s one guy that do that [stuff]. Mariano [Rivera]. There’s nobody else.”

I bet he didn’t say “stuff.” And I bet here, when he was talking about Florida being cold compared to the Dominican, he didn’t say “messed”:

At the locker next to him, Ross Detwiler overheard Soriano’s plans. “Too cold?” Detwiler asked him.

“The problem is when I go to the Dominican right away, everything be [messed] up,” Soriano replied.

“You can come stay in St. Louis one winter with me,” Detwiler said.

“No chance, bro,” Soriano said, drawing laughter from Detwiler.

Interesting column about an interesting and, I would suspect, kinda complicated guy that is probably destined to hit the free agent market next winter.