Michael Pineda is 100 percent

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I forget about Michael Pineda sometimes. He made quite a splash as a rookie in 2011 and then was a part of the Jesus Montero trade which hasn’t worked out for anyone. He was supposed to be a big part of the Yankees rotation for the past couple of years but hasn’t thrown a pitch. If he’s being honest in these comments to the New York Post, however, that will change in 2014:

“I’m going to compete for the rotation,” Pineda said. “I’m the same Michael Pineda. I’m 100 percent now and my body is in good shape . . . I know I had the surgery and the injury to my shoulder, but I’m feeling stronger and the shoulder is feeling good”

This is wait and see territory, of course. Because last year about this time there were reports of him hitting the low-to-mid 90s in workouts. About him losing weight and being in great shape. And he still didn’t throw a pitch. That’s what bum shoulders do for you.

But he could certainly be X-factor for the Yankees this season if things have changed.

Report: Phillies place Justin Bour on waivers

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Jim Salisbury of NBC Sports Philadelphia reports that the Phillies have placed first baseman Justin Bour on waivers. The Phillies are creating space on the 40-man roster ahead of the Rule 5 protection deadline on Tuesday.

Bour, 30, opened the season with the Marlins but was traded to the Phillies in August in exchange for minor league pitcher McKenzie Mills. Overall, Bour hit .227/.341/.404 with 20 home runs and 59 RBI in 501 plate appearances.

Bour doesn’t really have a spot on the Phillies’ roster considering he is strictly a first baseman and the Phillies already have Carlos Santana. The Phillies may try to trade Santana to move Rhys Hoskins back to first base from left field.

If Bour clears waivers, he can reject an outright assignment to the minor leagues and become a free agent. However, considering how slow-moving the market for bat-only 1B/DH types has been in recent years, Bour may have trouble latching on with a new team on a guaranteed major league contract. If Bour is claimed, the claiming team will be responsible for paying him as he enters his second of three years of arbitration eligibility. MLB Trade Rumors projects Bour to earn a salary of $5.2 million in 2019.