Grady Sizemore: “I’m healthy, I’m good to go”

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Grady Sizemore, who turned down a deal with the Reds to sign a $750,000 contract with the Red Sox, arrived at spring training yesterday and sounded pretty optimistic about his health status after sitting out all of 2012 and 2013.

Sizemore hasn’t been healthy and effective since way back in 2009, but he’s still just 31 years old and can earn up to $6 million from Boston via incentives.

Here’s what he told Rob Bradford of WEEI.com:

I’m healthy. I’m good to go. There will still be some things that I’m working on this spring, just trying to get back to 100 percent. I’m not necessarily in baseball shape but I’m in good physical shape, moving around good. I’m just looking forward to playing baseball.

It’s all going to be bad early. Not bad, but it’s going to be rusty. Any offseason you come in you feel rusty, but when you haven’t played in two years and the better part of four years you’ve been injured. Timing is going to be off. It’s going to be tough. Obviously it’s going to be a big adjustment early. Just not going getting too frustrated, knowing you’re going to go through some bumps early on and that’s expected.

Sizemore is basically a $750,000 lottery ticket for the Red Sox, which is a drop in the MLB payroll bucket. Last time he played a full, healthy season he finished 10th in the MVP voting, won a Gold Glove and a Silver Slugger, and made the All-Star team. But for a sense of how long ago that was: Evan Longoria was the AL Rookie of the Year.

Jose Altuve leads all vote-getters in All-Star balloting

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The latest update to the All-Star voting is in and it reveals that Astros second baseman Jose Altuve is the leading vote-getter in all of baseball. Altuve, on his way to his sixth All-Star appearance and fourth starting selection in a row, has has 1,572,101 votes. Altuve leads the Majors with a .342 batting average and 102 hits.

At other positions Tampa Bay Rays catcher Wilson Ramos has overtaken Gary Sánchez of the New York Yankees at catcher, José Abreu of the White Sox leads at first, third base is led by José Ramírez of the Indians, Manny Machado of Orioles leads at short, Boston’s J.D. Martinez paces the DHs and the Sox’ Mookie Betts, the Angels’ Mike Trout and the Yankees’ Aaron Judge round out the starters.

Vote totals: