From the Economist, a look at the bleeding edge of performance-enhancement: inhaling an oxygen-Xenon mixture. And it is quite literally the bleeding edge. As in: it helps in the production of red blood cells. And the best part: no needles!
The recommended dose is a 50:50 mixture of xenon and oxygen, inhaled for a few minutes, ideally before going to bed. The gas’s action, the manual states, continues for 48-72 hours, so repeating every few days is a good idea. And for last-minute jitters, a quick hit an hour before the starting gun can help.
That little bump gives athletes a whole host of benefits, including increased heart and lung capacity, preventing muscle fatigue, boosting testosterone and improving mood. Xenon has been shown to benefit mountain climbers, paddlers, soldiers and pilots in various studies.
And the best part: it’s not banned by WADA. It has been used by Russian athletes. Indeed, it is recommended by doctors and trainers advising them. And its use if probably increasing.
How soon before it’s being used by ballplayers? Heck, how many ballplayers are using it already?
(thanks to John M. for the heads up)
Nationals right-hander Jeremy Hellickson has been assigned to the 10-day disabled list after spraining his right wrist during a 4-2 loss to the Cardinals on Wednesday. The assignment is retroactive to August 15, though it’s not yet certain that Hellickson will be able to resume his role in the rotation after the minimum 10 days.
The 31-year-old righty was through 4 1/3 innings during Wednesday’s start when he threw a wild pitch behind the Cardinals’ Yadier Molina in the bottom of the fifth. He sprinted to cover home plate just as Harrison Bader took off from third base, and the two collided at the plate as Spencer Kieboom‘s throw home sailed over Hellickson’s head. He tumbled to the ground and rolled over his right wrist, then was forced to make a prompt exit from the field after feeling considerable soreness in his right hand.
While the X-rays returned negative, it makes sense for the Nationals to shelve Hellickson for the time being. In a best case scenario, he should miss only one turn through the rotation, provided that he’s able to work back up to full strength in the next week or so. The veteran righty is 5-3 in 18 starts this year with a 3.57 ERA, 1.9 BB/9 and 6.5 SO/9 across 88 1/3 innings. This will be his second official stint on the DL after missing nearly a month due to a right hamstring strain back in June.
In a corresponding move, fellow right-hander Jefry Rodriguez was recalled from Triple-A Syracuse and will fill in for Hellickson during Saturday’s set against the Marlins. Rodriguez, 25, has yet to get comfortable on the major league stage: entering Saturday, the rookie owns a 5.84 ERA, 4.7 BB/9 and 7.3 SO/9 through 24 2/3 innings.