Joba Chamberlain has lost 15 pounds, has discovered seafood

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As with Prince Fielder, I’m inclined to wait for something more than mere weight loss to declare a Best Shape of His Life. It requires the weight loss along with some declaration — implied or explicit — that superior performance is soon to follow. Or a suggestion that the shape is unprecedented or something. Sure, if it’s dramatic weight loss — as we’re seeing with Pablo Sandoval — I’m inclined to slap a BSOHL on him. But otherwise a fat guy losing a little weight is not, in and of itself, BSOHL material.

But we should at least pay attention. As we are with Joba Chamberlain. Who, in addition to now being able to sport a beard, has lost some poundage. From the Detroit News:

Joba Chamberlain has lost weight (15 pounds) to get in better shape, and seems to have kind of personality fans are going to like.

By the way, to lose the weight, the right-handed reliever become a fish eater after having fish “maybe three times in my life” before his new nutrition program began.

“I’m from Nebraska,” he said. “We don’t have fish in Nebraska.”

Or maybe he just hasn’t looked very hard. And how he avoided good seafood while living in New York and taking multiple road trips to Boston, Baltimore and Tampa each year is beyond me. But let’s not scrutinize this any more than we need to.

Buyers and Sellers at the Trade Deadline: American League West

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With Manny Machado’s trade completed, the rest of baseball can now turn its attention to the non-blue chip players on the market.

Yesterday, in our look-ahead to the second half, we mentioned some of the top players likely to be made available. Today we look at each team to see who is buying, who is selling, what they’re seeking and what they have to offer. Note: almost every contender, always, needs relief help.

As a reminder, the non-waiver Trade Deadline is July 31. Players traded after that date but before August 31 need to pass through waivers unclaimed before they can be traded. All players traded before August 31 are eligible to be on their new team’s playoff roster should they make the postseason.

Next up, the American League West:

Astros
Status: Buyers, but nothin’ too fancy.
Wanted: They, like all contenders, could use a bullpen arm, but they’re not in dire straits in that regard or anything. They certainly won’t deal top prospects to get one. They have to like where they are right now, especially given that both the Mariners and the Athletics have outperformed their Pythagorean record, suggesting they’ve already thrown their hardest punch. Note: people said the Astros would stand pat last year too and all they did was go out and get Justin Freakin’ Verlander, so take this analysis with a Dead Sea’s worth of salt.

Mariners
Status: Buyers. Jerry Dipoto is always wheelin’ and dealin’.
Wanted: A starter would be key, as the M’s front four have pitched a lot of innings. They could also use some relief help even though Dipoto has overhauled the bullpen in the past year or so. Seems that, sometimes, overhauls don’t make things as good as new. Robinson Cano comes back in mid-August and that’s like getting a free bat at the deadline, but he’ll be ineligible for the playoffs and his return may create some positional musical chairs for the M’s, meaning that they probably shouldn’t say no to at least hearing teams out on offers of bats, should they come.

Athletics
Status: Buyers, surprisingly. I don’t even think they thought they’d be in the Wild Card hunt. Heck, the vast majority of preseason coverage of this team assumed that they’d be shopping Jed Lowrie and Jonathan Lucroy at this point right now. Heck, I figured they signed Lucroy for that express purpose.
Wanted: Probably pitching. Who doesn’t need pitching? The question is what the A’s will give up. See above point about not expecting to be in this position.

Angels
Status: Sellers, but reluctant ones. The Angels loaded for bear this year but injuries have just curb-stomped them. Even their biggest trade chit — Garrett Richards — is hurt.
For Sale: Some relievers mostly.  Blake ParkerCam Bedrosian and Justin Anderson come to mind. They’d buy if they could but their farm system is a mess. It’s just the worst of both worlds for a team that could’ve done so much better this year.

Rangers
Status: Sellers
For Sale: Cole Hamels is the most obvious candidate to be traded, but they’ll listen to offers on most of their players. Even Adrian Beltre has said he’d be willing to waive his no-trade rights for a contender.