Danny Espinosa is in The Best Shape Of His Life, regrets playing through injury

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We have a new member of the BSOHL club and his name is Danny Espinosa.

During an appearance at NatsFest today, Espinosa told Chase Hughes of CSNWashington.com that he hired a personal trainer this offseason and feels stronger now than he’s ever felt. However, there was an interesting quote among the typical offseason hyperbole, as Espinosa also said that he regrets playing through a broken wrist last season:

“I shouldn’t have [played]. But at the same time, I’m not the doctor reading the film. So yea, I shouldn’t have been playing on a broken wrist the whole year. Like I said, if you’re told you have a bruise, you play through a bruise. Everybody plays through bumps and bruises. I wouldn’t have played if I knew I had a broken wrist. I shouldn’t have been playing at all.”

Espinosa injured his right wrist when he was hit by a pitch in mid-April last year, but the Nationals kept putting him out there and he hit just .158/.193/.272 with three homers and a 47/4 K/BB ratio through 167 plate appearances prior to landing on the disabled list in early June. The 26-year-old returned to game action within two weeks with Triple-A Syracuse, but he struggled to the tune of a .216/.280/.286 batting line in 75 games and wasn’t recalled when rosters expanded in September.

Now that he’s apparently back to full health, Espinosa has been told by general manager Mike Rizzo and new manager Matt Williams that he’ll have a chance to win the starting second base job back during spring training. Anthony Rendon, who hit .265/.329/.396 in 98 games as a rookie last year, will obviously have something to say about that.

Rays starter Jake Faria lands on disabled list with left oblique strain

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Jake Faria made a third-inning exit from his start Tuesday night against the Red Sox, shortly after allowing three-run homer to Mookie Betts, and the Rays have now placed the 24-year-old right-hander on the disabled list with a left oblique strain.

It sounds like it could be a 4-6 week absence.

Faria has turned in some impressive performances this season, but his last three outings haven’t been so hot and he holds a rough 5.48 ERA, 1.32 WHIP, and 37/22 K/BB ratio over 47 2/3 total frames for the year.

Tampa Bay now has two healthy starters: Chris Archer and Blake Snell. The extreme bullpening shall continue, haters be damned.

Vidal Nuno has been called up from Triple-A Durham and could see some action out of the rotation. He was sporting a 3.57 ERA, 1.02 WHIP, and 37/3 K/BB ratio in 40 1/3 innings (seven starts, one relief appearance) this season at the Triple-A level.