Matt Harvey is feeling great, pushing his rehab schedule as hard as he can

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Daniel Barbarisi of the Wall Street Journal caught up with Matt Harvey and updates us on his rehab. Short version: everything is feeling great. Almost too great:

Harvey says he has progressed from rehabbing his arm to regular upper-body workouts, and he hopes to begin playing catch by the end of February. He believes he is going as fast, and doing as well, as the rehab schedule allows. He says he has felt no pain, that there have been no setbacks, and that his rehab coordinator at the Hospital for Special Surgery has had to slow the recovery timetable for its own sake.

Harvey wants to begin throwing in February and, if he had his way, would pitch in 2014. He knows he doesn’t have his way, however, and that the Mets are not going to risk several years of their future with Harvey at the top of their rotation in the interests of having him pitch some, in all likelihood, meaningless games this September.

Also worth nothing that in recent years a lot of pitchers, especially younger ones, have been quoted as feeling fantastic in the months after their Tommy John surgery, and are almost surprised that they don’t have pain and all of that. But what most of them learn is that pain is not the issue at all. It’s all about touch and feel over pitches. That’s the reason the timetable for Tommy John is what it is, not just the actual physical recovery.

Masahiro Tanaka to throw off a mound this weekend

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Earlier this month Yankees starter Masahiro Tanaka strained both of his hamstrings while running the bases in an interleague game against the Mets and was sent to the 10-day DL. Today it was announced that the beginning of the end of most DL stints for pitchers — throwing off of a mound — is in Tanaka’s immediate future.

Tanaka is scheduled to throw off a mound Sunday, which will be his first real (well, fake real) pitching action since the June 9th injury. Assuming the session goes well, Tanaka is expected to return to the Yankees’ starting rotation sometime in early-to-mid July. With the All-Star break coming the week of July 16, it would not be hard to imagine the Yankees giving him a few extra days to get right.

Tanaka is 7-2 with a 4.58 ERA and a K/BB ratio of 73/19 in 72.2 innings on the season.