Grant Balfour says he’s “100 percent healthy” after Orioles’ “failed” physical cost him $3 million

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Grant Balfour agreed to a two-year, $15 million contract with the Orioles in mid-December before they claimed he failed a physical exam and nixed the deal.

More than a month later Balfour signed a two-year, $12 million contract with the Rays and at the press conference yesterday he repeatedly stressed that he’s “100 percent healthy” while implying that the Orioles did him dirty:

I’ve had an eventful offseason to say the least. That was a bit of a stressful thing to see that go down knowing that I knew I was perfectly healthy. I did take a physical [for the Rays], and I passed with flying colors, apparently.

What happened there in Baltimore is in the past. It was something that, to be honest with you, I had other offers on the table and other teams telling me that I didn’t have to take a physical because they believed in my medicals and everything that they’d heard, that I didn’t even have to go and take a physical with them.

I’m totally healthy–100 percent healthy–and you’ll see that when I take the field April 1 here. I’m looking forward to it.

Balfour ultimately landed in a good spot, with a good team and a multi-year contract at age 37, but the Orioles backing out of the original deal cost him $3 million and for a pitcher getting what may be his last big payday that’s probably pretty tough to swallow.

It should be interesting when he takes the mound against Baltimore for the first time.

Colin Poche, Rays go to arbitration just $125,000 apart

Colin Poche torn UCL
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ST. PETERSBURG, Fla. – Reliever Colin Poche went to salary arbitration with the Tampa Bay Rays on Tuesday with the sides just $125,000 apart.

The gap between the $1.3 million the pitcher asked for and the $1,175,000 the team offered was the smallest among the 33 players who exchanged proposed arbitration figures last month. The case was heard by John Woods, Jeanne Vonhof and Walt De Treux, who will hold their decision until later this month.

A 29-year-old left-hander, Poche had Tommy John surgery on July 29, 2020, and returned to the major leagues last April 22 after six appearances at Triple-A Durham. Poche was 4-2 with a 3.99 ERA and seven saves in 65 relief appearances for the Rays. He struck out 64 and walked 22 in 58 2/3 innings.

Poche had a $707,800 salary last year.

Tampa Bay went to arbitration on Monday with reliever Ryan Thompson, whose decision also is being held until later this month. He asked for $1.2 million and the Rays argued for $1 million.

Rays right-hander Jason Adam and outfielder Harold Ramirez remain scheduled for hearings.

Players and teams have split four decisions thus far. All-Star pitcher Max Fried ($13.5 million) lost to Atlanta and reliever Diego Castillo ($2.95 million) was defeated by Seattle, while pitcher Jesus Luzardo ($2.45 million) and AL batting champion Luis Arraez ($6.1 million) both beat the Marlins.

A decision also is pending for Los Angeles Angels outfielder Hunter Renfroe.

Eighteen additional players are eligible for arbitration and hearings are scheduled through Feb. 17. Among the eligible players is Seattle utilityman Dylan Moore, who has a pending three-year contract worth $8,875,000.