Matt Adams is in The Best Shape of His Life

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Matt Adams projects to open the 2014 baseball season as the Cardinals’ starting first baseman and is preparing for that role with an extensive offseason diet and workout program. Listed last year at 6-foot-3 and 260 pounds, he showed off a much more slender physique this weekend at the Cardinals’ annual Winter Warmup fan festival in downtown St. Louis.

The 25-year-old is, by all indications, in The Very Best Shape of His Life. MLB.com’s Jenifer Langosch had a chat with Adams early Sunday morning …

And Derrick Goold of the St. Louis Post-Dispatch provides the video evidence …

Adams batted .284/.335/.503 with 17 home runs and 51 RBI in 108 games last season for the NL champs.

Tyson Ross opts out of 2020 season

Tyson Ross opts out
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On Monday, Nationals pitcher Joe Ross became one of four players to opt out of the 2020 season due to the novel coronavirus pandemic. On Thursday, Joe’s brother Tyson Ross opted out of the 2020 season as well, per Jon Heyman.

Ross, 33, is currently a free agent. He racked up 35 1/3 disappointing innings for the Tigers last year, posting a 6.11 ERA with 25 strikeouts and 18 walks.

Mike Leake, Ryan Zimmerman, and Ian Desmond are the three other players to have opted out of the 2020 season thus far. None of these players are considered “high risk,” so they are forgoing their salaries and service time.