Matt Adams is in The Best Shape of His Life

6 Comments

Matt Adams projects to open the 2014 baseball season as the Cardinals’ starting first baseman and is preparing for that role with an extensive offseason diet and workout program. Listed last year at 6-foot-3 and 260 pounds, he showed off a much more slender physique this weekend at the Cardinals’ annual Winter Warmup fan festival in downtown St. Louis.

The 25-year-old is, by all indications, in The Very Best Shape of His Life. MLB.com’s Jenifer Langosch had a chat with Adams early Sunday morning …

And Derrick Goold of the St. Louis Post-Dispatch provides the video evidence …

Adams batted .284/.335/.503 with 17 home runs and 51 RBI in 108 games last season for the NL champs.

Orioles option LHP Bruce Zimmermann to minors

Brent Skeen-USA TODAY Sports
0 Comments

SARASOTA, Fla. – The Baltimore Orioles have optioned left-handers Bruce Zimmermann and Nick Vespi and reassigned infielder Lewin Díaz, left-hander Darwinzon Hernandez and catcher Mark Kolozsvary to minor league camp.

The Orioles announced the moves Monday.

Baltimore’s spring training roster now has 46 players.

Zimmermann made 13 starts last season. He went 2-5 with a 5.99 ERA.

The competition for rotation spots with the Orioles has been a significant story during spring training, but after the team acquired Cole Irvin and Kyle Gibson in the offseason – and with top prospect Grayson Rodriguez in the mix as well – there were a lot of pitchers Zimmermann needed to beat out.