Matt Adams is in The Best Shape of His Life

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Matt Adams projects to open the 2014 baseball season as the Cardinals’ starting first baseman and is preparing for that role with an extensive offseason diet and workout program. Listed last year at 6-foot-3 and 260 pounds, he showed off a much more slender physique this weekend at the Cardinals’ annual Winter Warmup fan festival in downtown St. Louis.

The 25-year-old is, by all indications, in The Very Best Shape of His Life. MLB.com’s Jenifer Langosch had a chat with Adams early Sunday morning …

And Derrick Goold of the St. Louis Post-Dispatch provides the video evidence …

Adams batted .284/.335/.503 with 17 home runs and 51 RBI in 108 games last season for the NL champs.

Report: Mets aren’t likely to trade Noah Syndergaard for prospect package

Noah Syndergaard
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Ken Rosenthal of The Athletic reports that the Mets aren’t looking for long-term investment pieces in a trade for right-hander Noah Syndergaard, per unnamed sources. Instead, any deal the club makes will likely center on players who can make a difference for them in 2019 as they attempt to rise from last year’s fourth-place finish in the NL East and make a run at the postseason.

The 26-year-old starter has been a fixture of the Mets’ rotation since he got his start in the majors in 2015. Despite missing nearly the entire 2017 season with a torn lat muscle in his throwing arm, he returned to pitch his third full season in 2018 with a winning 13-4 record in 25 starts, 3.03 ERA, 2.3 BB/9 and 9.0 SO/9 through 154 1/3 innings and finished the year with his first complete game shutout, to boot. After receiving a $2.975 million salary in 2018, he’s slated for another three years in arbitration before entering free agency in the 2022 season.

So far this offseason, the Padres have been the only team linked to the righty, though they didn’t come close to completing a trade when they first inquired about him back at the July deadline. If the Mets are serious about dealing Syndergaard, as Rosenthal seems to suggest, they could very well look at acquiring another couple of arms to round out their rotation. Assuming Syndergaard is moved this winter, the team will enter 2019 with right-handers Jacob deGrom and Zack Wheeler, lefties Jason Vargas and (the oft-injured) Steven Matz — and relatively little depth behind the four.