Matt Adams is in The Best Shape of His Life

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Matt Adams projects to open the 2014 baseball season as the Cardinals’ starting first baseman and is preparing for that role with an extensive offseason diet and workout program. Listed last year at 6-foot-3 and 260 pounds, he showed off a much more slender physique this weekend at the Cardinals’ annual Winter Warmup fan festival in downtown St. Louis.

The 25-year-old is, by all indications, in The Very Best Shape of His Life. MLB.com’s Jenifer Langosch had a chat with Adams early Sunday morning …

And Derrick Goold of the St. Louis Post-Dispatch provides the video evidence …

Adams batted .284/.335/.503 with 17 home runs and 51 RBI in 108 games last season for the NL champs.

Howie Kendrick to undergo an MRI after exiting game with a serious leg injury

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Update, 7:49 PM ET: The Nationals placed Howie Kendrick on the 10-day disabled list with a right Achilles injury. In a corresponding move, right-hander Jefry Rodriguez was recalled from Double-A Potomac.

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Nationals left fielder Howie Kendrick was removed from the first game of Saturday’s doubleheader against the Dodgers after injuring his right leg. In the eighth inning, Kendrick tracked a Max Muncy sac fly to the wall, but landed strangely on his right leg and fell to the ground. Unable to put weight on it, he was forced to exit the field on a cart and was sent to undergo an MRI soon afterward, the results of which have yet to be revealed.

While the Nationals have not specified the nature or severity of Kendrick’s injury, Martinez revealed that it’s located in the “lower part” of the outfielder’s leg and appears to be quite severe. He’ll likely be placed on the 10-day disabled list in the next couple of days, though the recovery process could take even longer.

Prior to the incident, Kendrick was off to a hot start this season. Entering Saturday’s doubleheader, he carried a batting line of .302/.331/.477 with 18 extra-base hits and an .808 OPS in 157 plate appearances. He went 1-for-3 on Saturday with a base hit in the seventh inning. Andrew Stevenson subbed in for Kendrick following the injury and has been tabbed to start in left field for the second game of the doubleheader at 8:05 PM ET.